59分
95. Building Strong Bodies With Dr. Shannon Body Wisdom
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- 代替療法
Today we are excited to invite Dr. Shannon on the show. Join us as we dive into an educational, insightful conversation about science based workout strategies and finding a workout routine that supports our body and nervous system.
Dr. Shannon is a fitness trainer, former physical therapist and the owner of Evlo Fitness. Her goal is to provide science-based fitness education and classes to help women develop strong bodies without wearing themselves down.
Dr. Shannon's Instagram
Evlo Fitness Instagram
Get Your Branch Basics Starter Kit
Kiara’s Instagram https://www.instagram.com/kiaramariew...
Gaby’s Instagram https://www.instagram.com/gabymbarboza/
Kiara’s email newsletter: https://view.flodesk.com/pages/6036ad...
Gaby’s email newsletter: https://view.flodesk.com/pages/60b674...
TNW group program: https://kiaramariewellness.com/tnw-gr...
HTMA Consult with Gaby: https://p.bttr.to/3cufzyI
Today we are excited to invite Dr. Shannon on the show. Join us as we dive into an educational, insightful conversation about science based workout strategies and finding a workout routine that supports our body and nervous system.
Dr. Shannon is a fitness trainer, former physical therapist and the owner of Evlo Fitness. Her goal is to provide science-based fitness education and classes to help women develop strong bodies without wearing themselves down.
Dr. Shannon's Instagram
Evlo Fitness Instagram
Get Your Branch Basics Starter Kit
Kiara’s Instagram https://www.instagram.com/kiaramariew...
Gaby’s Instagram https://www.instagram.com/gabymbarboza/
Kiara’s email newsletter: https://view.flodesk.com/pages/6036ad...
Gaby’s email newsletter: https://view.flodesk.com/pages/60b674...
TNW group program: https://kiaramariewellness.com/tnw-gr...
HTMA Consult with Gaby: https://p.bttr.to/3cufzyI
59分