80本のエピソード

Khrystle Rea is a Certified Health + Fitness Coach & Reiki Master who helps busy women make their health a priority! If you are someone who has been struggling with creating your ideal healthy lifestyle than this is the podcast for you! On this show, you will be exposed to various tips on how to up-level your life and truly feel your best. Get ready to transform! If you'd like to stay connected, you can find me on Instagram (@khrystlerea) & Facebook or at www.khrystlerea.com. Support this podcast: https://podcasters.spotify.com/pod/show/blissfully-balanced-life/support

A Blissfully Balanced Life Khrystle Rea

    • 健康/フィットネス

Khrystle Rea is a Certified Health + Fitness Coach & Reiki Master who helps busy women make their health a priority! If you are someone who has been struggling with creating your ideal healthy lifestyle than this is the podcast for you! On this show, you will be exposed to various tips on how to up-level your life and truly feel your best. Get ready to transform! If you'd like to stay connected, you can find me on Instagram (@khrystlerea) & Facebook or at www.khrystlerea.com. Support this podcast: https://podcasters.spotify.com/pod/show/blissfully-balanced-life/support

    S. 2 Ep. 40 Kristen Bowen Explains How Magnesium Can Heal the Body

    S. 2 Ep. 40 Kristen Bowen Explains How Magnesium Can Heal the Body

    Kristen Bowen, the founder of Living the Good Life Naturally, joins us today to explain how she lost 3 years of her life and what helped her to overcome her health challenges.

    If you have guessed it by now, magnesium played a key role!



    **Heads up - we are doing a Special Giveaway - details are at the end of the episode**



    Connect with Kristen further:

    www.livingthegoodlifenaturally.com


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    Support this podcast: https://podcasters.spotify.com/pod/show/blissfully-balanced-life/support

    • 46分
    S. 2 Ep. 39 Trauma Expert Irene Lyon Teaches Us How to Heal from the Past

    S. 2 Ep. 39 Trauma Expert Irene Lyon Teaches Us How to Heal from the Past

    Irene Lyon joins us today to shed light on how we can heal from trauma and explain exactly what happens to us physically as we experience life.



    Connect with Irene further:

    website: https://irenelyon.com

    instagram: https://www.instagram.com/irenelyon/

    YouTube: https://www.youtube.com/channel/UCBkXgr0E9ZWUg4iSDEUKqVA


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    Support this podcast: https://podcasters.spotify.com/pod/show/blissfully-balanced-life/support

    • 39分
    S. 2 Ep. 38 Laurie Gerber Shares How the Handel Method Helped Her Change Her Life

    S. 2 Ep. 38 Laurie Gerber Shares How the Handel Method Helped Her Change Her Life

    Laurie Gerber joins us today to share her journey of going from burn-out and unhappy to rekindling her relationship with her husband and transforming her life into one she loves. She shares with us the specific method that helped her transform and shares ways in which you can do the same.



    Connect with Laurie Further:

    Instagram: https://www.instagram.com/lauriegerber_coach/

    Take the Quiz: https://www.handelgroup.com/crq/

    Handel Group: https://www.handelgroup.com

    Inner U: https://www.inneru.coach


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    Support this podcast: https://podcasters.spotify.com/pod/show/blissfully-balanced-life/support

    • 35分
    S. 2 Ep. 37 Florencia Fridman Shares The Magic of Ceremonial Cacao

    S. 2 Ep. 37 Florencia Fridman Shares The Magic of Ceremonial Cacao

    Today Florencia Fridman, CoFounder of Cacao Laboratory, shares with us the meaning behind cacao and the physical benefits cacao brings to the body. She explains how this sacred plant can transform our life and her personal experiences with this beautiful medicine.



    Connect with Florencia further:

    www.cacaolaboratory.com

    https://www.instagram.com/florencia.fridman/

    https://www.instagram.com/cacaolaboratory/


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    Support this podcast: https://podcasters.spotify.com/pod/show/blissfully-balanced-life/support

    • 37分
    S2. Ep. 36 Daniel Mangena Reveals How to Create More Abundance + All About Microshifting

    S2. Ep. 36 Daniel Mangena Reveals How to Create More Abundance + All About Microshifting

    Daniel Mangena joins us today for an incredible episode talking all about abundance, how to make changes within ourselves, what joy actually feels like, how to play the money game, and so much more!



    Connect Further with Dan:

    https://dreamwithdan.com

    Instagram: https://www.instagram.com/dreamerceo/


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    Support this podcast: https://podcasters.spotify.com/pod/show/blissfully-balanced-life/support

    • 47分
    S. 2 Ep. 35 Jeff Chilton Educates Us on the Most Underrated Nutritious Food - Mushrooms!

    S. 2 Ep. 35 Jeff Chilton Educates Us on the Most Underrated Nutritious Food - Mushrooms!

    Mushroom expert Jeff Chilton joins us today to share everything you'd want to know about mushrooms - how to select the best mushrooms at the grocery store, how to cook them, how to find the best mushroom supplements, what mushrooms are the healthiest and so much more!



    Connect with Jeff further:

    www.nammex.com

    www.realmushrooms.com




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    Support this podcast: https://podcasters.spotify.com/pod/show/blissfully-balanced-life/support

    • 56分

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