A Guide To Healing Grief And Loss: Interview with Teresa Hall The Overcoming PTSD Podcast

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Having suffered the sorrow of losing many loved ones, including her husband, Teresa shares her courageous journey from the depths of PTSD to transformational personal recovery. Dive deep into the strategies and mindset that facilitated Teresa's healing, and be inspired by her power of resilience, emotional intelligence, and self-growth.
 In this podcast you can learn about
- Her strategy to 'rationally releasing emotions'- How to find a healthy balance between logic and the heart- How she used 'Protector Work' to communicate and heal her grief- The process of avoiding inappropriate emotional outbursts- How to find a therapist that actually supports you in FULL recovery
Listen, learn and be inspired by Teresa's powerful victory over her trauma!
 
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