19分

A Healthy Balance | Girl on a Train S3 E11 Girl on a Train

    • 個人ジャーナル

Happy Friday! This week's episode is all about finding a healthy balance. Recently, I have been struggling myself. I am the CEO of saying yes and sometimes my full plate drops and cracks. But today, I discuss all of the ways I am learning to incorporate healthy activities such as working out, hanging out with friends, going outside, and so much more into my daily routine. It is all about doing things that make you feel good! Tune in to hear all the things I have been doing to keep myself in check. Enjoy the episode!

Thank you, guys, for listening. I love you all.

FIND ME: youtube: laur yolo instagram: lauryolo13

Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

Happy Friday! This week's episode is all about finding a healthy balance. Recently, I have been struggling myself. I am the CEO of saying yes and sometimes my full plate drops and cracks. But today, I discuss all of the ways I am learning to incorporate healthy activities such as working out, hanging out with friends, going outside, and so much more into my daily routine. It is all about doing things that make you feel good! Tune in to hear all the things I have been doing to keep myself in check. Enjoy the episode!

Thank you, guys, for listening. I love you all.

FIND ME: youtube: laur yolo instagram: lauryolo13

Have any questions and or scoop on the city? Email me at - girlonatrainpodcast@gmail.com

19分