18分
A New Trail Coming Running: A FEVER
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- 栄養
It's a beautiful day at Lake Fayetteville. I got up at 0430 this morning, trying to get back into the routine that I've known and that has worked for me before. So, I don't know how far I'll get today, but regardless, it's a good step toward forming a new habit. Being able to get a workout in and get to work at an acceptable time. One of the reasons I do mornings is that it's a little easier at the gym to get things done. Plenty of people are there at 5 am, don't get me wrong. But there are less than usual. My gym has a packed parking lot. It was significantly less on Sunday. So maybe I'll try Sunday-Tuesday-Thursday in the gym instead of Tuesday-Thursday-Saturday.
Read the full post at http://RunningAFEVER.com
Image by Jason Goh
https://pixabay.com/users/cegoh-94852/?utm_source=link-attribution&utm_medium=referral&utm_campaign=image&utm_content=391143
It's a beautiful day at Lake Fayetteville. I got up at 0430 this morning, trying to get back into the routine that I've known and that has worked for me before. So, I don't know how far I'll get today, but regardless, it's a good step toward forming a new habit. Being able to get a workout in and get to work at an acceptable time. One of the reasons I do mornings is that it's a little easier at the gym to get things done. Plenty of people are there at 5 am, don't get me wrong. But there are less than usual. My gym has a packed parking lot. It was significantly less on Sunday. So maybe I'll try Sunday-Tuesday-Thursday in the gym instead of Tuesday-Thursday-Saturday.
Read the full post at http://RunningAFEVER.com
Image by Jason Goh
https://pixabay.com/users/cegoh-94852/?utm_source=link-attribution&utm_medium=referral&utm_campaign=image&utm_content=391143
18分