A quick fix to live life instead of fearing it The Book of Wellbeing

In this episode we remember that most of our fears are illusions; a trick of the mind. And because of that fear we have built a comfort zone around our life so that it’s predictable. But stepping outside of our comfort zone is where life really is. Breaking through fears and stepping towards the edge is where change and courage happens. Learn how to take the first step with The Island Method and take back your life without fear holding you back.