6分

A Very Simple, Very Effective Meditation | Bonus Meditation with Cara Lai Ten Percent Happier with Dan Harris

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こちらで聴く: Apple Podcasts
サブスクリプションとmacOS 11.4以降が必要です

Cara introduces you to the magic of doing less. These gentle no-frills instructions get right to the heart of meditation practice.

Cara introduces you to the magic of doing less. These gentle no-frills instructions get right to the heart of meditation practice.

6分