&A: water intake per person, how many days should you train?How many times should you train each muscle?, how many sets, how many reps should you do? Should you train till failure‪?‬ LOSE THE GUT: The Podcast For Men To Lose The Gut

Water intake per person ?



How many days should you train ?





How many times a week should you train each muscle ?



How many sets should you do?



How many reps should you rep ?



DoI have to train till failure ? 





I have been a fitness coach for 6 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to  to lose weight and get your abs showing for the first time  then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether  or not I can help you lose that weight to get your abs for the first time