Adaah-The Way Of Life Adaah- The Way Of Life

Adaah- the way of life.

The two basic things that underly overthinking is stress and anxiety. Apart from these basics, issues with one's self-esteem and self-doubt are other common causes of overthinking.Highlighting the pandemic situation,social distancing has caused us stress and anxiety, and anxiety is a natural response to fear. Youtube :

https://youtube.com/channel/UCyPgQQXx3OQcOG-snH8D_7A

According to Wikipedia, the exact definition of patience is “the state of endurance under difficult circumstances, which can mean persevering in the face of delay or provocation without acting on annoyance/anger in a negative way; or exhibiting forbearance when under strain, especially when faced with longer-term difficulties.” But I think you’ll like my simpler definition better:

So just listen to my new podcast for brief explanation...

The COVID-19 pandemic has led to millions of tobacco users saying they want to quit. The campaign will support at least 100 million people as they try to give up tobacco through communities of quitters.
“Commit to Quit”  will help create healthier environments that are conducive to quitting tobacco by advocating for strong tobacco cessation policies; increasing access to cessation services; raising awareness of tobacco industry tactics, and empowering tobacco users to make successful quit attempts through “quit & win” initiatives.
WHO released a scientific brief earlier this year showing that smokers are at higher risk of developing severe disease and death from COVID-19. Tobacco is also a major risk factor for noncommunicable diseases like cardiovascular disease, cancer, respiratory disease and diabetes. Moreover, people living with these conditions are more vulnerable to severe COVID-19.
“Millions of people worldwide want to quit tobacco – we must seize this opportunity and invest in services to help them be successful, while we urge everyone to divest from the tobacco industry and their interests,” said Dr Ruediger Krech, Director of Health Promotion.

Though our need to connect is innate, many of us frequently feel alone. Loneliness is the state of distress or discomfort that results when one perceives a gap between one’s desires for social connection and actual experiences of it. Even some people who are surrounded by others throughout the day—or are in a long-lasting marriage—still experience a deep and pervasive loneliness. Research suggests that loneliness poses serious threats to well-being as well as long-term physical as well as mental health.

We stay in unhappy situation due to our fears. You will prevail and circumstances will get better, once you let go of whats holding you back. All these things in our lives to get what we wish for..should be the ADAAH and should be the WAY of life💫 Adaah- the way of life ,  is a source of research-based, unbiased, actionable and educational psychology content podcast. Discussion of topics range from text book questions to real life queries that can be solved with the knowledge of psychology.