29本のエピソード

Warning: This might be hard to hear. It was hard to LIVE. Having an honest dialogue about what active addiction was like isn’t pretty, but I’m hoping that even if you come for the train wreck you’ll stay for the recovery conversation. Settle in for notes from the thick of two decades of substance abuse, mental health struggles, romantic obsession, rehabs, hospitals, institutions and general despair, to the last few years of coming out the other side. I've had a lot of time to collect insight about recovery, and to stay sober I had to be as obsessed with getting better as I was with staying sick, and I hope to share some of that insight with you. Through writing a memoir about my recovery from alcoholism and mental illness, I realized, my recovery is an ongoing process, and also an interactive one, based on shared insight and dialogue. So why would a book about those things be any different? I want to share my story while engaging in a conversation about the nature of addiction and recovery, to share tools and crowdsource far more wisdom than I could export on my own. Join me as I read chapters from my memoir and join the discussion about recovery, addiction, mental health, spirituality and humanism. I invite you to e-mail any questions or comments to: interactivememoir@gmail.com

Addicted to Recovery: The Interactive Memoir Tara Boyce

    • 教育

Warning: This might be hard to hear. It was hard to LIVE. Having an honest dialogue about what active addiction was like isn’t pretty, but I’m hoping that even if you come for the train wreck you’ll stay for the recovery conversation. Settle in for notes from the thick of two decades of substance abuse, mental health struggles, romantic obsession, rehabs, hospitals, institutions and general despair, to the last few years of coming out the other side. I've had a lot of time to collect insight about recovery, and to stay sober I had to be as obsessed with getting better as I was with staying sick, and I hope to share some of that insight with you. Through writing a memoir about my recovery from alcoholism and mental illness, I realized, my recovery is an ongoing process, and also an interactive one, based on shared insight and dialogue. So why would a book about those things be any different? I want to share my story while engaging in a conversation about the nature of addiction and recovery, to share tools and crowdsource far more wisdom than I could export on my own. Join me as I read chapters from my memoir and join the discussion about recovery, addiction, mental health, spirituality and humanism. I invite you to e-mail any questions or comments to: interactivememoir@gmail.com

    Look Out World, I'm Cured!!!

    Look Out World, I'm Cured!!!

    Back from rehab, I believed, due to a few months of sobriety, that all the problems in my life would solve themselves. Alcohol had been the problem. The thing that was holding me back was removed, so nothing could stop me!!!

    Stop me from... organizing my books and haircare products? Catching up on the TV I missed?
    I found myself more and more preoccupied with the things that NOT drinking was preventing me from doing, or would at least stop me from enjoying

    The problem was I hadn’t created an alternative life model. I just thought I would insert my sober self into my old life and everything would be the same except without the nasty consequences of being a sloppy drunk. However, the first time I tested that hypothesis, I found it was not that simple.
    Talk to me about it! Interactivememoir@gmail.com

    Share this with someone you think might relate to it. Ask for help if you need it. We never know what little things might make a difference in someone acknowledging their own need for help.

    Join the Facebook group!

    https://www.facebook.com/groups/156764336366378

    If you like what I’m doing and find it useful or entertaining, recommend it to a friend, subscribe, rate it, share it, or all of the above!

    Looking for an outpatient resource? Get in touch with my friends at Basecamp:
    https://www.basecamptreatmentcenter.org/contact?fbclid=IwAR0EGE-HGH92qoQVJ46K66rNzIRJBPnmH16sSg2MU9q9LQjA1YMbbx7lOEM

    Thanks to Bensound.com for the intro and outro music

    Suicide crisis hotlines by country:

    https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

    Here are links to support groups with an online presence that can be vital in recovery:

    For a comprehensive list of 12 Step Meetings:
    https://12step.org/social/online-meetings

    Smart Recovery:
    https://www.smartrecovery.org/community

    Refuge Recovery
    https://www.refugerecovery.org


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    • 32分
    Resident of the Day!

    Resident of the Day!

    The last month at Portage I was looking for an escape route. Now this wasn’t a literal, Shawshank redemption, crawl through the sewers kind of escape, it was escape through focus, which I was determined to be on anything but my role in the community, the therapeutic model, or even my alcoholism, it was, often, on everyone else and THEIR problems. 

    And planning my marriage to a guy I'd spoken to once, puzzling over the logistics  of whether it’s OK for addicts and alcoholics to get wasted on important days like their own weddings. Surely this whole abstinence thing was just a suggestion, there must be cheat days, just like with diets. Surely I’d be allowed some reprieve. I wasn’t expected to live a joyless life forever, right?
    And Just by that line of thinking, I should have known I was missing the point, but I was almost a decade short of believing, even theoretically, that a sober life is its own reward. So long as I saw sobriety itself as suffering, and alcohol as a privilege that had been removed, I was not going to last long.
    Though I knew mine and Rehab Guy's marriage was unlikely, it was a stand-in for all the other occasions that would be robbed of pleasure without alcohol, events that could theoretically be considered ‘exceptions.’ If I only got drunk on special occasions, that isn’t a PROBLEM.

    Talk to me about it! Interactivememoir@gmail.com

    Share this with someone you think might relate to it. Ask for help if you need it. We never know what little things might make a difference in someone acknowledging their own need for help.

    Join the Facebook group!

    https://www.facebook.com/groups/156764336366378

    If you like what I’m doing and find it useful or entertaining, recommend it to a friend, subscribe, rate it, share it, or all of the above!

    Looking for an outpatient resource? Get in touch with my friends at Basecamp:
    https://www.basecamptreatmentcenter.org/contact?fbclid=IwAR0EGE-HGH92qoQVJ46K66rNzIRJBPnmH16sSg2MU9q9LQjA1YMbbx7lOEM

    Thanks to Bensound.com for the intro and outro music

    Suicide crisis hotlines by country:

    https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

    Here are links to support groups with an online presence that can be vital in recovery:

    For a comprehensive list of 12 Step Meetings:
    https://12step.org/social/online-meetings

    Smart Recovery:
    https://www.smartrecovery.org/community

    Refuge Recovery
    https://www.refugerecovery.org




    Support the show

    • 34分
    Monster

    Monster

    It seems the Johnny Depp vs. Amber Heard trial made me have a whole lot of feelings.

    Particularly, where do ideas and 'victim' and 'perpetrator' fall apart when there is wrongdoing on both sides, or when an environment or relationship is in itself intrinsically chaotic. I have been in plenty of mutual destructive relationships, and substance abuse seems to change the rules of engagement.

    To what extent do we hold people to different ethical standards when they are intoxicated? Should we? To what extent do we hold ourselves to different ethical standards when intoxicated? And also, should we?

    Talk to me about it! Interactivememoir@gmail.com

    Share this with someone you think might relate to it. Ask for help if you need it. We never know what little things might make a difference in someone acknowledging their own need for help.

    Join the Facebook group!

    https://www.facebook.com/groups/156764336366378

    If you like what I’m doing and find it useful or entertaining, recommend it to a friend, subscribe, rate it, share it, or all of the above!

    Thanks to Bensound.com for the intro and outro music

    Here is a list of suicide crisis hotlines by country:

    https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

    Here are links to support groups with an online presence that can be vital in recovery:

    For a comprehensive list of 12 Step Meetings:
    https://12step.org/social/online-meetings

    Smart Recovery:
    https://www.smartrecovery.org/community

    Refuge Recovery
    https://www.refugerecovery.org





    Support the show

    • 35分
    Not At All Like The Movies

    Not At All Like The Movies

    My first rehab was awful. Often, when I externalized my misery in one way or another, I can look back and say, naw, well, that was really more of a me thing. Yet with this rehab, I look back and still think it was awful.

    Was I miserable the whole time? Absolutely. Was I also sober the whole time? Yup. For many of the residents there being in portage meant they weren’t on the streets, they were away from abusive relationships, they were out of prison, and many, probably, just not DEAD, and that’s not trivial, and many of my objections were, in perspective, kind of trivial. Maybe all the ways it was a bad fit for me are exactly the ways it was just what someone else needed.
    Not everyone gets 12 plus shots at recovery like I did. Many people don’t even get one. So if you’re in a place that isn’t helping, or a program of recovery that doesn’t resonate with you, or a community that makes you feel bad, there’s no harm in investigating the other options. 

    My misery was partially due to my skewed expectations. I’d romantically assumed that rehab was a delightful teahouse of tortured artists, who would gather their heavy hearts together debating existentialist philosophy and comparing poetry. I’d constructed a vision of a kind of creative retreat, surrounded by people like the ones who wrote the addiction and mental illness memoirs I so cherished, that we’d be huddled together on a couch near a fireplace after curfew because we MUST, we absolutely MUST continue our esoteric forays into the deep cellars of the soul. 
    My illusions were quite viciously shattered.

    Talk to me about it! Interactivememoir@gmail.com

    Share this with someone you think might relate to it. Ask for help if you need it. We never know what little things might make a difference in someone acknowledging their own need for help.

    Join the Facebook group!

    https://www.facebook.com/groups/156764336366378

    If you like what I’m doing and find it useful or entertaining, recommend it to a friend, subscribe, rate it, share it, or all of the above!

    Thanks to Bensound.com for the intro and outro music

    Here is a list of suicide crisis hotlines by country:

    https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

    Here are links to support groups with an online presence that can be vital in recovery:

    For a comprehensive list of 12 Step Meetings:
    https://12step.org/social/online-meetings

    Smart Recovery:
    https://www.smartrecovery.org/community

    Refuge Recovery
    https://www.refugerecovery.org


    Support the show

    • 35分
    Time To Say Goodbye

    Time To Say Goodbye

    My grandfather passed away, and I was useless. I didn’t go to the hospital in his last few weeks. Hospitals really bummed me out. I mean I was fragile. God forbid I carry any extra emotional weight. I checked out. I did nothing but try to drink less, feeling terribly burdened by this sacrifice, and that was all I could summon. 
    I couldn’t handle complex emotions, my own or others’, without alcohol. However, WITH alcohol I ran the risk of completely mishandling those emotions. I spent all my focus on trying to drink 'just enough.' I even told I was drinking FOR my mother’s sake, like, she had enough to deal with, her father’s passing and siblings bickering, without dealing with what a wreck I would be if I wasn’t drinking. It was compassionate intoxication.

    Also, what are the RIGHT reasons and the WRONG reasons for quitting drinking, drugs, or any destructive pattern of behaviour? Do you have to do it 'for yourself?' People talk about ‘wrong reasons’ to go to treatment like it’s a season of Bachelor in Paradise and you’re trying to get instagram followers. I believe there is no wrong reason to GET sober or make the first step in changing your life. Reasons to STAY sober or integrate those changes can be worked out on the way.

    Talk to me about it!: interactivememoir@gmail.com

    Share this with someone you think might relate to it. Ask for help if you need it. We never know what little things might make a difference in someone acknowledging their own need for help.

    Join the Facebook group!

    https://www.facebook.com/groups/156764336366378

    If you like what I’m doing and find it useful or entertaining, recommend it to a friend, subscribe, rate it, share it, or all of the above!

    Thanks to Bensound.com for the intro and outro music

    Here is a list of suicide crisis hotlines by country:

    https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

    Here are links to support groups with an online presence that can be vital in recovery:

    For a comprehensive list of 12 Step Meetings:
    https://12step.org/social/online-meetings

    Smart Recovery:
    https://www.smartrecovery.org/community

    Refuge Recovery
    https://www.refugerecovery.org
    Support the show (https://www.paypal.com/donate/?hosted_button_id=PYGYDK9EHG2AW)
    Support the show

    • 34分
    The After-After Party

    The After-After Party

    Back at Concordia University, I set some boundaries with myself and alcohol. Since I still wanted to drink all the time, I had to strategize how my ‘normal’ drinking was going to go down. Was there an event being hosted at a bar? Was there a  poetry reading, an open mic, someone in the program’s birthday? Well, yes, as it turned out! Almost every night, yes!!! If not, I knew the haunts I could reliably find other students or teachers having a drink after class. There were book launches and writers in residence events with free wine, cheese and elegance. I was having a sophisticated experience at an institution of higher learning, and alcohol was part of that recipe.

    I was able to ‘keep it together’ was not because I was suddenly any less of an alcoholic. It was because I was getting some of my needs met by something that wasn’t alcohol. Drinking always rushed in to fill the gaps following a loss, or to cover up an absence. Finding a sense of belonging, having my writing acknowledged, having things I didn’t want to be drunk for, like class, and, yes, even having things I was encouraged to be drinking for, allowed me to compartmentalize. The drinking was all above board now. My greatest fantasy was to be able to maintain this balance indefinitely.
    In this culture drinking was not only acceptable it was a kind of currency. In those dimly lit pubs, in the company of Real writers, professors with their names on actual, published books, the barrier between us was softened by alcohol. The more I drank, the more that line receded entirely. That the line itself was only ever a construct in the first place did not occur to me. I was fully convinced the booze itself held magical properties of status equalization. I could feel like I deserved to be in the company of the writers whose works were mounted behind a glass case in the English department. I deserved to be invited to where the higher ups did the real drinking, not to the reading that everyone knew about to but to the after party, and then the after AFTER party. It was like being inducted into a secret society.

    Talk to me about it!: interactivememoir@gmail.com

    Share this with someone you think might relate to it. Ask for help if you need it. We never know what little things might make a difference in someone acknowledging their own need for help.

    Join the Facebook group!

    https://www.facebook.com/groups/156764336366378

    If you like what I’m doing and find it useful or entertaining, recommend it to a friend, subscribe, rate it, share it, or all of the above!

    Thanks to Bensound.com for the intro and outro music

    Here is a list of suicide crisis hotlines by country:

    https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

    Here are links to support groups with an online presence that can be vital in recovery:

    For a comprehensive list of 12 Step Meetings:
    https://12step.org/social/online-meetings

    Smart Recovery:
    https://www.smartrecovery.org/community

    Refuge Recovery
    https://www.refugerecovery.org


    Support the show

    • 34分

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