41分
Adding More Movement with Mackenzie Zavits (Wallflower Yoga Studio) Mandakani Yoga - Conversations & Meditations
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- 代替療法
I love the way that Mackenzie teaches, and I was stoked when she was willing to come on the podcast!! I had the pleasure of having this nice little chat with her about "stacking your life", adding more movement into our every day routines. Checking in with our bodies, noticing how we habitually move.
I love the way that Mackenzie teaches, and I was stoked when she was willing to come on the podcast!! I had the pleasure of having this nice little chat with her about "stacking your life", adding more movement into our every day routines. Checking in with our bodies, noticing how we habitually move.
41分