Affirmation Pod Premium Access

Empower yourself and tap into your inner strength with "I Am Strong."
This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self.
Get 10% OFF your first month at BetterHelp.com/Affirmation
The sister episode to this one is Episode 400 You are Stronger Than You Think https://AffirmationPod.com/StrongerThanYouThink

SPONSOR SPOTLIGHT
One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors!
Check them out at AffirmationPod.com/Sponsors

Are you going through changes that have you stressed out?
Let me guide you through the emotions and challenges of change with my 6 part audio series called UPLIFT!
In UPLIFT, I help you work through the feelings that can overwhelm you when you are going through change. Every session comes with words to uplift you and a worksheet to bring it all together for what works for the situation you're in.
Get started today by going to AffirmationPod.com/UPLIFT

Share your love for Affirmation Pod by leaving your review on 
Apple Podcasts: https://AffirmationPod.com/ApplePodcasts
Spotify: https://AffirmationPod.com/Spotify

If you use the Affirmation Pod app,
Apple Store: https://AffirmationPod.com/iOSapp
Google Play Store: https://AffirmationPod.com/GooglePlay
Thank you for supporting Affirmation Pod! ❤️🙏🏻✨

Got questions or more to share? Send them in at https://AffirmationPod.com/TenYears

WANT MORE EPISODES LIKE THIS ONE?
Episode 427 I am Resilient https://AffirmationPod.com/IAmResilient
Episode 354 Never Giving Up https://AffirmationPod.com/NeverGivingUp
Episode 352 I Am Getting Through This https://AffirmationPod.com/GettingThroughThis
Episode 247 The Resilience Playlist AffirmationPod.com/ResiliencePlaylist
Episode 99 I Am Able https://AffirmationPod.com/Able
LISTENER LOVE 🙏🏻
"If you’re struggling creating your own affirmations as part of your daily practice, I highly recommend Josie Ong’s podcast. They’re super quick to listen to!" - Naomi Powell
"I found this blissful podcast in a harsh time in my life when I was going through a toxic breakup. Josie really helped me work through that tough spot with self-care and recognition. I have and always will recommend Josie's podcast to everyone. There is so much knowledge and self love here." - Alexis Maclure
"Honestly, I know I’ve gone on about it before, but I just can’t recommend Affirmation Pod enough!" - Tiah Eckhart
 
You Are Enough ❤️
Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there.
But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you?
Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection.
Sound familiar? Not anymore! 👇🏻
Sign up for premium access to Affirmation Pod and get the language you need to transform your inner dialogue and embrace the fabulous YOU.
Offering over 400 ad-free affirmations - plus monthly bonuses! - Affirmation Pod Premium is the toolbox you need to navigate your way through every season of life. Enjoy calming meditations, guided visualizations, empowering playlists and more as you become the best version of yourself.
Yes, life isn’t always easy. But with the help of Affirmation Pod Premium, you’ll be more equipped to handle the ups and downs with grace, confidence, and courage. And you’ll feel better about yourself too – double win!
Sign up today for ad free versions of all the Affirmation Pod episodes PLUS over 100 bonus ad free episodes you won’t hear on the podcast.

GET PREMIUM ACCESS NOW
AffirmationPodAccess.com
 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Connect with yourself with these "Affirmations for For Your Commute."
This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self.
Get 10% OFF your first month at BetterHelp.com/Affirmation
May is AAPI Heritage Month. Come check out Asian American and Pacific Islander voices at
Asian American Podcasters Association https://aapodcasters.org/
Gold House: https://goldhouse.org/
The sister episode to this one is Episode 144 Transitioning Home from Work https://AffirmationPod.com/HomeFromWork

SPONSOR SPOTLIGHT
One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors!
Check them out at AffirmationPod.com/Sponsors

WANT MORE EPISODES LIKE THIS ONE?
Episode 326 Interpersonal Challenges at Work https://AffirmationPod.com/ChallengesAtWork
Episode 221 Pep Talk Before Work https://AffirmationPod.com/PepTalkBeforeWork
Episode 196 Speaking Confidently At Work https://AffirmationPod.com/SpeakingConfidently
Episode 144 Transitioning Home From Work https://AffirmationPod.com/HomeFromWork
Episode 129 Success And Focus at Work https://AffirmationPod.com/SuccessAtWork 
Episode 127 Confidence at Work https://AffirmationPod.com/ConfidenceAtWork

Are you going through changes that have you stressed out?
Let me guide you through the emotions and challenges of change with my 6 part audio series called UPLIFT!
In UPLIFT, I help you work through the feelings that can overwhelm you when you are going through change. Every session comes with words to uplift you and a worksheet to bring it all together for what works for the situation you're in.
Get started today by going to AffirmationPod.com/UPLIFT

Look who loves Affirmation Pod!
“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union
"Every morning without fail I listen to Josie Ong. Her affirmations changed me and made me kinder to myself and more positive. If you are depressed or simply need a boost, listen to one of her affirmations!" - Ferra Rossa
"I listen to Affirmation Pod every morning, as it helps me set my intentions for the day and also helps keep me positive while I'm going through some tough sh*t." - Chriselle Lim

Share your love for Affirmation Pod by leaving your review on 
Apple Podcasts: https://AffirmationPod.com/ApplePodcasts
Spotify: https://AffirmationPod.com/Spotify

If you use the Affirmation Pod app,
Apple Store: https://AffirmationPod.com/iOSapp
Google Play Store: https://AffirmationPod.com/GooglePlay
Thank you for supporting Affirmation Pod! ❤️🙏🏻✨

Got questions or more to share? Send them in at https://AffirmationPod.com/TenYears

You Are Worthy ❤️
Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?
Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!
But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.
Take self love to a whole new level!👇🏻
Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 400 ad-free affirmations, plus over 100 bonus episodes you won’t find on the podcast.

SUBSCRIBE FOR PREMIUM ACCESS AT AffirmationPodAccess.com
 
Learn more about your ad choices. Visit megaphone.fm/adchoices

Boost productivity and positivity with "Starting Your Day."
The sister episode to this one is Episode 443 Your Morning Light https://AffirmationPod.com/YourMorningLight
This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self.
Get 10% OFF your first month at BetterHelp.com/Affirmation

SPONSOR SPOTLIGHT
One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors!
Check them out at AffirmationPod.com/Sponsors

WANT MORE EPISODES LIKE THIS ONE?
Episode 454 I Welcome This New Day https://AffirmationPod.com/IWelcomeThisNewDay
Episode 443 Your Morning Light https://AffirmationPod.com/YourMorningLight
Episode 439 A Positive Mind in the Morning https://AffirmationPod.com/PositiveMindInTheMorning
Episode 371 Breathwork and Affirmations to Start Your Day https://AffirmationPod.com/BreathworkToStartYourDay
Episode 236 Empowering Affirmations to Start Your Day https://affirmationpod.com/EmpoweringMorning
Episode 197 Your Good Morning Coach https://AffirmationPod.com/MorningCoach
Episode 51 New Day Affirmations https://AffirmationPod.com/NewDay
Episode 32 Morning Affirmations https://AffirmationPod.com/Morning

Look who loves Affirmation Pod!
“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union
"Every morning without fail I listen to Josie Ong. Her affirmations changed me and made me kinder to myself and more positive. If you are depressed or simply need a boost, listen to one of her affirmations!" - Ferra Rossa
"I listen to Affirmation Pod every morning, as it helps me set my intentions for the day and also helps keep me positive while I'm going through some tough sh*t." - Chriselle Lim

Share your love for Affirmation Pod by leaving your review on 
Apple Podcasts: https://AffirmationPod.com/ApplePodcasts
Spotify: https://AffirmationPod.com/Spotify

If you use the Affirmation Pod app,
Apple Store: https://AffirmationPod.com/iOSapp
Google Play Store: https://AffirmationPod.com/GooglePlay
Thank you for supporting Affirmation Pod! ❤️🙏🏻✨

Got questions or more to share? Send them in at https://AffirmationPod.com/TenYears

Are you going through changes that have you stressed out?
Let me guide you through the emotions and challenges of change with my 6 part audio series called UPLIFT!
In UPLIFT, I help you work through the feelings that can overwhelm you when you are going through change. Every session comes with words to uplift you and a worksheet to bring it all together for what works for the situation you're in.
Get started today by going to AffirmationPod.com/UPLIFT

LISTENER LOVE ❤️
"I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing." - Jen Stancill
 "Can’t get enough of Affirmation Pod. Thank you Josie!" - Nicole Chaput
"I listen every morning" - Chriselle Lim

What's in your self-care toolbox? 💝
Learning to love all parts of yourself is a journey. One that, at times, may feel overwhelming, hopeless...even scary. But it’s a journey you don’t need to walk alone. 
If you find yourself getting lost in a whirlwind of self-doubt and negativity, it’s time to transform your inner dialogue. Sound impossible? Don’t worry – Affirmation Pod has your back. 
Through positive affirmations, grounding meditations, calming playlists and more, you get the tools and support for your journey of self-love.
Premium Subscription👇🏻
With Affirmation Pod Premium you get instant access to over 400 ad-free affirmations - plus monthly bonuses! Everything is here to soothe, inspire, and empower you through every season of life.

GET STARTED NOW
AffirmationPodAccess.com
Learn more about your ad choices. Visit megaphone.fm/adchoices