Ally Griffin - Owner of Svadhyaya Wellness Fiercely You Podcast

On this episode I talk with a truly divine being, Ally Griffin. Ally is the owner of Svadhyaya Wellness where she is a Reiki practitioner, yoga and meditation instructor. Ally’s mission with Svadhyaya is about helping herself and others to come back to them self. Svadhyaya Wellness includes Reiki, Yoga and Meditation. In this episode, Ally shares about her Gymnastics and Cheerleading journey and how the lessons and beliefs she learnt in these sports has affected her in many ...