Ancient Health Podcast Ancient Health Podcast
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- 健康/フィットネス
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Join Dr. Chris Motley, Courtney Bursich, and Dr. Josh Axe as they explore nutrition, natural health, fitness, and more with renowned special guests in the health and wellness industry on the Ancient Health Podcast. Tune in every Tuesday and Friday for new episodes and make sure to subscribe and leave a review!
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The Future of Healing: How Biofeedback Devices Are Changing Medicine
In this episode of the Ancient Health Podcast, Dr. Motley discusses the use of biofeedback technology, specifically focusing on neurofeedback and how it can help bring deep emotional patterns to the surface. By using EEG technology and electrodes to send signals to disrupted areas of the brain, biofeedback devices can help jostle these areas and restore normal patterns of brain activity. Dr. Motley highlights the importance of biofeedback technology in transforming health and overcoming disease naturally.
00:01:32 - Biofeedback Technology Overview
00:02:50 - Non-Invasive Health Monitoring
00:04:47 - Biofeedback Devices in Europe
00:05:18 - Sci-Fi Becomes Reality: Tricorders
00:06:01 - Modern Biofeedback Devices
00:07:16 - Biofeedback for Tissue and Organ Health
00:07:48 - Detecting Microbial Frequencies
00:09:04 - Light Therapy and Infection Treatment
00:10:12 - Validity of Biofeedback Technology
00:13:37 - Sound Therapy and Healing
00:14:47 - Light and Color Biofeedback
00:16:58 - Royal Rife's Discoveries
00:19:59 - Rife Therapy and Light Wavelengths
00:21:14 - Biofeedback Devices for Health Insights
00:22:51 - Case Study: Detecting H. pylori
00:24:26 - Exploring Various Biofeedback Devices
00:25:21 - Levels Health and Blood Sugar Monitoring
00:26:26 - Neurofeedback for Emotional Trauma
00:29:10 - Biofeedback Beyond Biochemistry
00:30:36 - Future of Biofeedback Technology
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Dr. Motley's Links:
To connect deeper with Dr. Motley and his content, check out his membership community!
https://bit.ly/3TebAtn
Instagram:
https://bit.ly/3TzwqnD
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel!!
https://bit.ly/42KIwfV
Follow @healthinstitute on Instagram!
https://bit.ly/3Silny7
Join The Health Institute Newsletter!
https://bit.ly/3TxmZVx -
Architect of Your Health: Mastering Metabolic Mastery with Ellie Kempton
In this episode of the Ancient Health Podcast, Ellie Kempton, a biochemist and functionally trained dietitian, discusses the importance of detoxing estrogen properly in today's environment filled with estrogen-mimicking chemicals. She emphasizes the need to focus on optimizing our metabolic experience by going through all three phases of estrogen detox. Ellie's expertise lies in empowering women to reclaim their health through her teachings at Simply Nourished. Tune in to learn how to connect the pieces of your health for a holistic approach to well-being.
00:00 - Introduction to Estrogen Detox
02:31 - Personal Story of Transition and Health
07:52 - Importance of Self-Awareness in Health Journey
15:08 - Bridging the Gap between Intention and Action
22:25 - Importance of Celebrating New Habits
28:51 - Understanding Metabolic Mastery
32:16 - Bookending Days for Success
39:15 - Addressing Emotional and Metabolic Health
41:52 - Timing of Food and Metabolic Health
45:25 - Embracing Failure for Growth
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Ellie's Links:
Websites: https://www.simplynourishednutrition.com/ + https://elliekempton.com/
The Table Membership: https://www.simplynourishednutrition.com/the-table
LinkedIn: https://www.linkedin.com/in/ellie-kempton-msn-rdn-561436a0/
Instagram: https://www.instagram.com/simplynourishednutrition/
Facebook: https://www.facebook.com/simplynourishednutrition
Metabolic Mastery Image:
https://acrobat.adobe.com/link/review?uri=urn:aaid:scds:US:544be24c-ba4e-36ec-b847-20c80ffc6807
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Why Beef Tallow Deserves a Spot in Your Modern Kitchen
In this mini episode of the Ancient Health Podcast, the Courtney delves into the benefits of using beef tallow as a cooking fat. Exploring its resurgence in popularity and dispelling myths about animal-based fats, the episode highlights the differences between tallow and lard and discusses when to use each in cooking. Listeners are encouraged to consider incorporating beef tallow into their kitchen for its health benefits, challenging misconceptions about fats and their role in a healthy diet.
01:45 Eating fat does not equal fat.
06:19 The evolution of fast food.
07:32 The benefits of tallow.
10:31 Benefits of adding tallow.
15:24 Allergen-friendly tallow option.
19:26 Benefits of beef tallow.
20:39 Beef tallow benefits.
24:12 Going back to animal fat.
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Courtney's Links:
Follow Courtney on Instagram:
https://bit.ly/3tlVrI1
Website:
https://bit.ly/3uLwu9B
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
https://bit.ly/42KIwfV
Follow @healthinstitute on Instagram!
https://bit.ly/3Silny7
Join The Health Institute Newsletter!
https://bit.ly/3TxmZVx -
Mold Matters: Unveiling the Hidden Culprit Behind Persistent Illness
Today on the Ancient Health Podcast, we delved into the crucial topic of mold with expert Brian Karr. Discover the importance of moisture in mold growth, how mold can persist even after drying, and the potential health implications of mold exposure. Gain insights on testing your home, recognizing symptoms of mold-related illnesses, and understanding the impact of mold on chronic diseases. Tune in for valuable tips and information to safeguard your health and well-being.
00:02:01 - Mold: The Hidden Health Culprit
00:03:12 - The Body's Incredible Healing Ability
00:04:02 - Empowering Self-Healing
00:05:06 - The Prevalence of Mold Issues
00:09:08 - The Power of Self-Advocacy
00:10:11 - The Long-Term Impact of Mold Exposure
00:11:03 - The Genetic Component of Mold Sensitivity
00:19:00 - The Multi-System Impact of Mold
00:20:05 - Identifying Environmental Triggers
00:21:52 - The Common Symptoms of Mold Exposure
00:23:16 - The Vacation Health Phenomenon
00:24:10 - The Importance of Environmental Control
00:31:15 - The Longevity of Mold After Water Damage
00:32:08 - Historical Leaks and Ongoing Mold Risks
00:33:10 - The Fragility of Dry Mold and Its Spread
00:34:43 - The Importance of Preventing Water Damage
00:39:41 - The Five Signs of Hidden Mold Growth Explained
00:41:49 - The Importance of Humidity Control in Homes
00:42:58 - The Misconception of HVAC Systems Handling Humidity
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Brian Karr/Moldfinder Links:
IG: @moldfinders
Schedule a free call with our team: yesweinspect.com/call/?wi-attribute=p-ahp
Courtney's Links:
Follow Courtney on Instagram:
https://bit.ly/3tlVrI1
Website:
https://bit.ly/3uLwu9B
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
https://bit.ly/42KIwfV
Follow @healthinstitute on Instagram!
https://bit.ly/3Silny7
Join The Health Institute Newsletter!
https://bit.ly/3TxmZVx -
Healing the Brain: Strategies for Alzheimer's and Dementia
In this episode of the Ancient Health Podcast, Dr. Motley delves into the topics of Alzheimer's and dementia, discussing the impact on the body and sharing remedies that have shown positive results. He emphasizes the importance of addressing emotional factors that may contribute to these conditions and highlights the challenges faced by individuals and families dealing with Alzheimer's and dementia. Dr. Motley's compassionate approach offers insights into supporting the healing process of the brain.
00:41 Alzheimer's and dementia remedies.
05:30 Neurological effects of plaquing.
08:22 Blood-brain barrier and inflammation.
12:42 Chronic infections and Alzheimer's.
14:37 Genetic expression and health effects.
20:14 Chronic infections and neurotoxicity.
23:57 Infections and herbal cleansers.
25:11 Natural herbs for children.
29:38 Separation conflict and brain health.
31:34 Dementia and Alzheimer's investigation.
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Dr. Motley's Links:
To connect deeper with Dr. Motley and his content, check out his membership community!
https://bit.ly/3TebAtn
Instagram:
https://bit.ly/3TzwqnD
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel!!
https://bit.ly/42KIwfV
Follow @healthinstitute on Instagram!
https://bit.ly/3Silny7
Join The Health Institute Newsletter!
https://bit.ly/3TxmZVx -
Honoring the Body: The Transformative Power of Chinese Herbal Medicine and CBD
On this episode of the Ancient Health Podcast, Dr. Chris Motley welcomes special guest Dr. Chloe Weber, a highly accomplished individual with a background in Chinese medicine and a passion for health and wellness. Dr. Weber's journey from a high school diagnosis to studying ecology and evolutionary biology, and eventually earning a Master's of Oriental Medicine, is truly inspirational. She co-founded a non-profit Chinese herb clinic, Herb and Herbs, to combine her love for herbs with community outreach. Tune in to learn more about her remarkable story and the power of Chinese herbs in building health and restoring the body.
00:00 Chinese herbs for building health.
06:29 Life's trials become teachers.
09:15 Chinese herbal medicine benefits.
11:46 CBD for intractable epilepsy.
14:48 The power of CBD
21:12 CBD for rare genetic disorder.
24:36 Chinese herbal medicine for neurological disorders.
27:01 Neurological conditions and herbal medicine.
30:42 Acupuncture and the endocannabinoid system.
33:12 Acute pain relief with CBD.
37:24 CBD benefits for reproduction
41:31 Practicality of Chinese herbal medicine.
44:25 Genetic testing and diagnosis.
49:34 The cleanliness of herbal formulation.
52:30 Female reproductive health.
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Dr. Chloe Weber's Links:
Podcast: The Radical Remedy Podcast
Socials: @radicalrootsherbs
Website: Radical Roots Herbs
Book: Unearthing the Chinese Medicine Way - Free E-Book on Radical Roots Herbs website.
Head to radicalrootsherbs.comuse code DRMOTLEY for 15% off
Dr. Motley's Links:
To connect deeper with Dr. Motley and his content, check out his membership community!
https://bit.ly/3TebAtn
Instagram:
https://bit.ly/3TzwqnD
Courtney's Links:
Instagram:
https://bit.ly/3tlVrI1
Website:
https://bit.ly/3uLwu9B
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
https://bit.ly/42KIwfV
Follow @healthinstitute on Instagram!
https://bit.ly/3Silny7
Join The Health Institute Newsletter!
https://bit.ly/3TxmZVx
Follow Dr. Josh Axe
https://bit.ly/4bJrtPu