6エピソード

In this podcast I will talk about all things related to health as a whole: diet, exercise, body and mind connection as well as mental healing. After going through surgeries and 12 sessions of chemotherapy, I discovered the value of health, self love, listening to my body, going deep in the search of my own mental and spiritual healing and all I can say is,it was all worth it. If you are in a cross road where life is making you stop and listen or if you feel you need to make changes to your life style, this podcast is perfect for you.

Angelica Alen Podcast angelica alen

    • 栄養

In this podcast I will talk about all things related to health as a whole: diet, exercise, body and mind connection as well as mental healing. After going through surgeries and 12 sessions of chemotherapy, I discovered the value of health, self love, listening to my body, going deep in the search of my own mental and spiritual healing and all I can say is,it was all worth it. If you are in a cross road where life is making you stop and listen or if you feel you need to make changes to your life style, this podcast is perfect for you.

栄養のトップPodcast