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The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT Level I certified coach Chad Timmerman and other special guests.

Ask a Cycling Coach - TrainerRoad Podcast TrainerRoad

    • スポーツ
    • 3.7、7件の評価

The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT Level I certified coach Chad Timmerman and other special guests.

    Weight Loss and Nutrition with Successful Athlete Jesse Fortson – Ask a Cycling Coach 270

    Weight Loss and Nutrition with Successful Athlete Jesse Fortson – Ask a Cycling Coach 270

    Special guest Jesse Fortson from The Successful Athletes Podcast joins Jonathan and Pete to delve into the science of his weight loss journey, how to find the right diet for you, nutrition tips to ensure you lose weight and get faster and more.

    • 2 時間
    Special Guest: MTB Pro Alex Wild

    Special Guest: MTB Pro Alex Wild

    MTB Pro Alex Wild joins the team to discuss how he balances riding pro MTB and a full-time job, how he uses analytics to improve every aspect of his mountain biking ecosystem from equipment to nutrition and training, a breakdown of Alex’s setup with the new Specialized Epic and more.

    • 1 時間22分
    Cycling to Lose Weight, Year-Long Fitness, Cycling Myths and more

    Cycling to Lose Weight, Year-Long Fitness, Cycling Myths and more

    Finding the right cycling workouts to help you lose weight, how a year of training and no racing will affect your performance, the most common cycling myths debunked and more.

    • 2 時間4分
    VO2 Max vs 1 Minute Power, Training Zones, Lightheadesness and More

    VO2 Max vs 1 Minute Power, Training Zones, Lightheadesness and More

    The difference between your VO2 Max power and Max 1 minute power, how to get the most benefit from your training zones, why training can make you lightheaded and more.

    • 2 時間4分
    Carbs vs. Fat, TSS Trends, Training Camps and More

    Carbs vs. Fat, TSS Trends, Training Camps and More

    Do carbs stop you from burning fat, why TSS doesn’t increase linearly, how to plan and recover from a training camp and more.

    • 2 時間1分
    Special Guests: The Black Foxes Shequaya Bailey and Marty Merritt

    Special Guests: The Black Foxes Shequaya Bailey and Marty Merritt

    Shequaya Bailey and Marty Merritt from The Black Foxes join the podcast to discuss the goals of their organization, The Black Foxes, plus riding in wet conditions, racing and training with a fixed gear bike and more.

    • 2 時間10分

カスタマーレビュー

3.7/5
7件の評価

7件の評価

markkadillak

Very poor nutritional advice

They are trapped in the 90’s w their outdated nutritional strategy in spite of the mountain of scientific evidence to the contrary. Rather arrogant crew that openly mock those who don't adhere to their carb fueled religion. None of them are regarded as any authority on the subject. No better than the old fart at your local bike shop spewing nonsense. On top of it all they are SO BORING and take all the fun out of cycling. Like hearing your dentist explain a root canal.

Better to Check out Velo News for their brilliant FAST TALK Podcast to here the leading edge training and nutrition experts such as Dr. Timothy Noakes. They are engaging and based on real science presented by renowned experts at the cutting edge of cycling.

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