Athletics and Mindfulness with Sabrina Daisy’s Digest

Youth world 400m champion Sabrina Bakare lets us into her journey as a young athlete, how university and injury affected her athletics career and what she is doing now to reach her goals. We discuss negative energy, jealousy and lonlieness, and how meditation and mindfulness has helped Sabrina overcome these feelings and become the person she is today. We finish with some quick fire questions, and find out whether Sabrina thinks pineapple belongs on pizza or not... Be sure to check out Sabrina's up and coming blog, as well as keeping an eye out for her future successes!