36本のエピソード
B4REAL G.
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- 社会／文化
I’m here to talk about it all, unfiltered! From serving up some motivation to talks about creative energy to millennial issues, to mental health, I plan to cover it all and B4Real about it. Best of all I want YOU to be apart of the conversation! So stop whatever you’re doing and come talk to your bestie!
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3.6 Not in Vein
This is an update! I am talking about some life changing moments I’ve had just recently! All the hard work I’ve put in and the obstacles I’ve faced have not been in vein. Doors of opportunity have opened for me and hopefully I can help some of you in your own journey as well!
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3.5 Treatment
So… there have been many obstacles to get treatment. We talked about that last week but let me tell you what the treatment options actually are. Regardless mental health it’s very easy to feel hopeless like nothing is going help you but we all do have options. Here are mine.
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3.4 Obstacles
On the road to getting diagnosed with ADHD I’ve run into MANY issues! I felt like no one wanted to hear me or treated me like I mattered. It’s been a lonely and hard road. Today I wanted to shed some light on the obstacles I’ve faced.
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3.3 What is ADHD Anyway?
Now that I’ve FINALLY gotten the correct diagnosis. Wtf is ADHD anyway? I didn’t even know a Black woman could HAVE ADHD. Why has no one has ever talked to me about it?
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3.2 Discovery & Diagnosis
Welcome back! Today I will be disgusting my journey and new discovery after I got back into therapy! Everything isn’t what it seems when it comes to your mental health. Here’s how I found out I had it all wrong for years!
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3.1 Therapy Again?
WELCOME BACK! I’ve missed podcasting. I’m starting a new series so join in.