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Be Your Own Bodyguard provides essential information on personal protection for individuals, families and corporate companies. We offer courses and training in both non-physical as well as physical skills, and our courses are endorsed by the Police, HM Prison Service, The Army and Women's Aid. Some of these podcasts are taken from the course materials and provide valuable information for anyone wishing to increase their personal safety.

Be Your Own Bodyguard Personal Protection Guides beyourownbodyguard

    • キッズ/ファミリー

Be Your Own Bodyguard provides essential information on personal protection for individuals, families and corporate companies. We offer courses and training in both non-physical as well as physical skills, and our courses are endorsed by the Police, HM Prison Service, The Army and Women's Aid. Some of these podcasts are taken from the course materials and provide valuable information for anyone wishing to increase their personal safety.

    Four Rules of Safety

    Four Rules of Safety

    Here we discuss the Four Rules of Safety - a key set of guidelines to increase personal safety for you and your family.

    • 3分
    Fear Management 2

    Fear Management 2

    A further discussion on the concept of fear with regard to preparing to overcome it.

    • 2分
    Fear Management 1

    Fear Management 1

    This Podcast is an introduction to Fear Management - how to think about fear in the first instance.

    • 5分
    Fringe Area Identification

    Fringe Area Identification

    Fringe Areas come under our course information regarding awareness. Knowing your fringe areas can make a massive difference to your personal safety.

    • 1分
    Profilers

    Profilers

    Here we discuss the existence of Negative Profilers, and understand the threat they present.

    • 4分
    Domestic Violence and Emotional Contact

    Domestic Violence and Emotional Contact

    Here we study the issues relating to physical personal protection when there is emotional contact with the attacker.

    • 4分

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