45分
Bend so you won't break - Episode 6 - "Loving Kindness" - Zella Marie Devlin Bend so you won't break - Musings & Inspirations with Laura Bender
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- 代替療法
For all of us, love can be the natural state of our own being; naturally at peace, naturally connected, because this becomes the reflection of who we simply are.” ― Sharon Salzberg
I’ve had the pleasure of becoming acquainted with Zella Marie, through 300 HR Yoga Teacher Training earlier this year. In fact, I want to say she might have been the one that put a bug in my ear about podcasting. We had a great conversation about loving kindness, how just the simple act of helping someone out at the grocery store can make an impact on their life as well as yours and how her meditation practice helped her through a really tough school year.
A little bit about Zella Marie - she has spent 20 years perfecting her craft in education, yoga, and movement. Her expertise includes a RYT® 200 Hour Yoga Certification and has developed programs for all ages and abilities. Zella currently coaches private yoga clients and conducts workshops on her proprietary Energy Flow Yoga™ program and she is the Co-Host on the Podcast - “Indigo Tent - Conversations for Your Highest Self”.
She shares some really beautiful stories of kindness during this podcast, hope you enjoy.
Check out the show notes page HERE, for more information about Zella.
As always thank you so much for listening. Be well my friends...
XOXO LB
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Support this podcast: https://podcasters.spotify.com/pod/show/laura4010/support
For all of us, love can be the natural state of our own being; naturally at peace, naturally connected, because this becomes the reflection of who we simply are.” ― Sharon Salzberg
I’ve had the pleasure of becoming acquainted with Zella Marie, through 300 HR Yoga Teacher Training earlier this year. In fact, I want to say she might have been the one that put a bug in my ear about podcasting. We had a great conversation about loving kindness, how just the simple act of helping someone out at the grocery store can make an impact on their life as well as yours and how her meditation practice helped her through a really tough school year.
A little bit about Zella Marie - she has spent 20 years perfecting her craft in education, yoga, and movement. Her expertise includes a RYT® 200 Hour Yoga Certification and has developed programs for all ages and abilities. Zella currently coaches private yoga clients and conducts workshops on her proprietary Energy Flow Yoga™ program and she is the Co-Host on the Podcast - “Indigo Tent - Conversations for Your Highest Self”.
She shares some really beautiful stories of kindness during this podcast, hope you enjoy.
Check out the show notes page HERE, for more information about Zella.
As always thank you so much for listening. Be well my friends...
XOXO LB
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Support this podcast: https://podcasters.spotify.com/pod/show/laura4010/support
45分