Beyond The Stethoscope Angela Demaree: Solutions Driven Veteran, Veterinarian

In this episode, we share what's next for the BTS podcast, discuss the 5 Min Decision Framework and ask the tough questions like Are you quitting on your dreams too soon?
Resources: 
https://www.pawsconsulting.com/5mindecision
https://www.pawsconsulting.com/podcast 

Favorite quotes of the episode:  “Even though we need to talk about serious topics, we also need to lighten up.” “We were built for play, we need to play.”
Episode Overview
In this episode, I talk with Aarti Tejuja (she/her) is sacred space holder/facilitator, healer and social activist. Aarti has also been a community organizer, youth mentor and advocate for those impacted by the current punitive justice system. 
Aarti currently co-owns Antara with Sojourner Wright. Antara means “the space of the in between” is Sanskrit and its mission is to guide companies and individuals through times of the in between or challenging times of change. Aarti and Sojourner create transformative portals that guide groups of people through journeys of healing, decision making, conflict resolution, rights of passage, uncovering biases and more. These portals are facilitated using embodiment practices, rest practices, healing the inner child through play, transformative justice, emergence, and elemental healing. 
Welcome to the show Aarthi!
 
TOPICS
The importance of Friendships and Relationships for Happiness How to overcome the societal norms and stop being so serious Simple tips to add more FUN in our daily lives  
RESOURCES
https://www.antara.world/
Connect on FB and IG:
https://www.instagram.com/antara_world/
https://www.facebook.com/AntaraWorld
Join our email list and never miss another insight at https://www.pawsconsulting.com/shownotes and https://www.pawsconsulting.com/blog
Sign up for a free Strategy Session to overcome overwhelm and get unstuck at https://www.pawsconsulting.com/podcast 
Thinking of running for office?  Get your signed copy of Candidate Survival Guide at https://www.pawsconsulting.com/book
Connect with Angela at www.pawsconsulting.com or on Twitter, LinkedIn, and Instagram @DemareeDVM.
How to leave a review on iTunes:
Go to https://itunes.apple.com/us/podcast/beyond-the-stethoscope/id1354281411 or open iTunes.
Click 'View in iTunes' (or maybe you are already there)                  
Click 'Subscribe'
Then Click 'Ratings and Reviews'
Then Click 'Write a Review'

Episode Overview
In this episode, I talk with Dr. Shelley Prevost to discuss the ins and outs of Imposter Syndrome, Burnout and Overwhelm.
Shelley is an educational psychologist and leadership coach with a diverse professional background.
In 2019, she launched a coaching business designed specifically to help entrepreneurs navigate the emotional and mental landmines that come with starting a company.
In addition to coaching, Shelley is also co-founder and active investor with the JumpFund, an angel fund investing in women-led high-growth startups in the Southeast.
Shelley was the Director of Happiness and partner at Chattanooga-based VC firm, Lamp Post Group, and has also worked as a performance consultant and a startup CEO. 
She has written about her work on purpose, relationships, workplace culture, and leadership in columns for Inc. and The Huffington Post.
Her work has also appeared in Time, Yahoo Business, Fast Company, LifeHacker, and Business Insider. Passionate about helping women develop authentic leadership, Shelley gave a 2015 TEDx talk entitled "Lead Like a Girl."
Welcome to the show, Shelley!
 
5 Questions Segment
Q1. We know that the most successful and happy people have a morning routine, what do you do each morning or evening that sets your day up for success?
Q2. What's your definition of Success?
Q3. What's your definition of Happiness?
Q4. What do you know now that you wish you would have known 10 years ago?
Q5. What do you think is the biggest issue facing busy professionals today?
RESOURCES
https://www.bigselfschool.com/
Join our email list and never miss another insight at https://www.pawsconsulting.com/shownotes and https://www.pawsconsulting.com/blog
Sign up for a free Strategy Session to overcome overwhelm and get unstuck at https://www.pawsconsulting.com/podcast 
Thinking of running for office?  Get your signed copy of Candidate Survival Guide at https://www.pawsconsulting.com/book
Connect with Angela at www.pawsconsulting.com or on Twitter, LinkedIn, and Instagram @DemareeDVM.
How to leave a review on iTunes:
Go to https://itunes.apple.com/us/podcast/beyond-the-stethoscope/id1354281411 or open iTunes.
Click 'View in iTunes' (or maybe you are already there)                  
Click 'Subscribe'
Then Click 'Ratings and Reviews'
Then Click 'Write a Review'

Favorite quotes of the episode: 
“We tell ourselves stories, even if it’s the wrong story.”
“There’s a difference between feeling like an imposter and imposter syndrome.”
“It’s ok to have a shitty first draft.”
“Flow is Challenge + Mastery.”
“Burnout or Chronic Overwhelm is the result of one of two conditions.  Either the work you are doing is wrong or the way you are doing it is wrong.”
“Flip the script from I’m going to get in trouble if I don’t perform, to I’ll do a better job for others if I take care of myself.”
Episode Overview
In this episode, I talk with Dr. Shelley Prevost to discuss the ins and outs of Imposter Syndrome, Burnout, and Overwhelm.
Shelley is an educational psychologist and leadership coach with a diverse professional background.
In 2019, she launched a coaching business designed specifically to help entrepreneurs navigate the emotional and mental landmines that come with starting a company.
In addition to coaching, Shelley is also co-founder and active investor with the JumpFund, an angel fund investing in women-led high-growth startups in the Southeast.
Shelley was the Director of Happiness and partner at Chattanooga-based VC firm, Lamp Post Group, and has also worked as a performance consultant and a startup CEO. 
She has written about her work on purpose, relationships, workplace culture, and leadership in columns for Inc. and The Huffington Post.
Her work has also appeared in Time, Yahoo Business, Fast Company, LifeHacker, and Business Insider. Passionate about helping women develop authentic leadership, Shelley gave a 2015 TEDx talk entitled "Lead Like a Girl."
Welcome to the show, Shelley!
TOPICS
Fraudy feelings vs. Imposter Syndrome Overwhelm Burnout The ABCD’s to becoming a better leader RESOURCES
https://www.bigselfschool.com/
Join our email list and never miss another insight at https://www.pawsconsulting.com/shownotes and https://www.pawsconsulting.com/blog
Sign up for a free Strategy Session to overcome overwhelm and get unstuck at https://www.pawsconsulting.com/podcast 
Thinking of running for office?  Get your signed copy of Candidate Survival Guide at https://www.pawsconsulting.com/book
Connect with Angela at www.pawsconsulting.com or on Twitter, LinkedIn, and Instagram @DemareeDVM.
How to leave a review on iTunes:
Go to https://itunes.apple.com/us/podcast/beyond-the-stethoscope/id1354281411 or open iTunes.
Click 'View in iTunes' (or maybe you are already there)                  
Click 'Subscribe'
Then Click 'Ratings and Reviews'
Then Click 'Write a Review'

Favorite Quotes of the episode
"Terminal Degrees are not Terminal."
"Put doubt and fear aside, take a step back, view your journey from another perspective.  What did you learn?"
"How do you want to feel in 2022?"
Topics
How to make a Key Decision The five areas of Life How to create a Venn diagram to visualize life in motion Newton's Laws of Physics and how they apply to decision making Resources
Key decision interview with Gary Wilbers
Join our email list and never miss another insight at https://www.pawsconsulting.com/shownotes and https://www.pawsconsulting.com/blog
Sign up for a free Strategy Session to overcome overwhelm and get unstuck at https://www.pawsconsulting.com/podcast 
Thinking of running for office?  Get your signed copy of Candidate Survival Guide at https://www.pawsconsulting.com/book
Connect with Angela at www.pawsconsulting.com or on Twitter, LinkedIn, and Instagram @DemareeDVM.
How to leave a review on iTunes:
Go to https://itunes.apple.com/us/podcast/beyond-the-stethoscope/id1354281411 or open iTunes.
Click 'View in iTunes' (or maybe you are already there)                  
Click 'Subscribe'
Then Click 'Ratings and Reviews'
Then Click 'Write a Review'

Favorite quotes of the episode: 
“Recognize that there’s very little we can control because when we try to control everything, it can just spiral us further down.”
“I feel great today, what did I do yesterday? Note to self, let’s do that more.”
“I’m just striving to be a better person today than I was yesterday.”
Episode Overview
In this episode, I talk with Marilise de Villiers.  She is the founder and CEO of ROAR Coaching and Consulting. She’s a mover and shaker in the cybersecurity space and is changing the current landscape. She believes that people are the greatest asset when it comes to keeping organisations and society safe. Her approach is to coach and support cybersecurity executives on the design and delivery of effective people and behavioural change strategies.
Through her consulting, training and coaching she is on a mission to create high performing cultures. Integral to this work is her conviction that the workplace today is in dire need of more kindness, clarity and engagement around a common vision in order to deliver world class results. Looking past our differences and seeing the good in others can make our working lives a lot happier, more fulfilling, productive and profitable.
Marilise’s one-to-one clients usually come to her when they are facing challenging situations at work that seem unsolvable. They feel isolated and alone and are simply tired of firefighting; they need a simple approach that will help them take back control. Working with Marilise brings clarity on the person they wish to become and the legacy they wish to leave behind.
Welcome to the show Marilise!
TOPICS
How to Navigate that Messy Work-Life Balance Bullying in the Workplace, what to do and how to identify it How To ROAR Taking time out is a sign of strength What’s a Bully? Toxic Positivity 5 Questions Segment live on Facebook
https://fb.watch/a1v3v_HUSC/
Q1. We know that the most successful and happy people have a morning routine, what do you do each morning or evening that sets your day up for success?
Q2. What's your definition of Success?
Q3. What's your definition of Happiness?
Q4. What do you know now that you wish you would have known 10 years ago?
Q5. What do you think is the biggest issue facing busy professionals today?
RESOURCES
Find Your Roar at https://www.marilise-de-villiers.com/
Join our email list and never miss another insight at https://www.pawsconsulting.com/shownotes and https://www.pawsconsulting.com/blog
Sign up for a free Strategy Session to overcome overwhelm and get unstuck at https://www.pawsconsulting.com/podcast 
Thinking of running for office?  Get your signed copy of Candidate Survival Guide at https://www.pawsconsulting.com/book
Connect with Angela at www.pawsconsulting.com or on Twitter, LinkedIn, and Instagram @DemareeDVM.
How to leave a review on iTunes:
Go to https://itunes.apple.com/us/podcast/beyond-the-stethoscope/id1354281411 or open iTunes.
Click 'View in iTunes' (or maybe you are already there)                  
Click 'Subscribe'
Then Click 'Ratings and Reviews'
Then Click 'Write a Review'