70本のエピソード
Body Conversations® Joan Breibart
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- 社会／文化
Joan Breibart is a New York-based inventory who holds nine patents, has authored four books, and edited 20 titles. She is also the person who re-launched the Pilates Method in 1991 and made it a household name in a decade. This podcast is called Body Conversations because it uses the body to view political and cultural trends. Visit physicalmindinstitute.com or 80bites.com to learn more.
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Exercising & Weight Loss
Cortisol, Leptin, Ghrelin, Insulin - those are our new words to describe why people are ravenously hungry and can't stop eating. Exercise makes you hungry, nobody disputes that. But why?
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PhysicalMind Bridging & Amnesty
In this episode Joan Breibart discusses PhysicalMind Institute's unique Bridging and Amnesty programs. To learn more about Bridging click here and to learn more about Amnesty click here.
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WeightWatchers & Peloton
In this podcast, Joan Breibart explores the decline of wellness giants Peloton and Weight Watchers, attributing their downfall to outdated methodologies and false promises of weight loss. She sheds light on the industry's misguided focus on appearance over health, advocating for a shift towards a more sustainable approach to wellness based on hunger management and taste appreciation.
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Taylor Swift & Posture
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Certification, Amnesty and Bridge Discussion and Sale
In this episode Joan Breibart discusses the history of teacher trainer certifications, matwork and apparatus certification, and the PhysicalMind Institute Amnesty and Bridge programs.
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Ozempic is NOT expensive; it is a Bargain!
Jan 8, 2024 Episode F discusses how Ozempic is a long term bargain. And how Joan Breibart who recently joined WW finds the Points system to be so difficult. And how desperate is WW to accept money from a female who is 82 and weighs 121 and is 5'6". It's over!!!
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Visit the PhysicalMind Institute shop.