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Welcome to the Body Science Podcast - where we bring you the best experts in the fitness industry to talk about all things training, nutrition and supplementation. Subscribe and enjoy our weekly podcast series!

Body Science Podcast Body Science

    • フィットネス
    • 5.0、1件の評価

Welcome to the Body Science Podcast - where we bring you the best experts in the fitness industry to talk about all things training, nutrition and supplementation. Subscribe and enjoy our weekly podcast series!

    #171. Ironman and 5 X World Paddleboard Champion Matt Bevilacqua

    #171. Ironman and 5 X World Paddleboard Champion Matt Bevilacqua

    This week we talk to Matt Bevilacqua – Iconic Nutri-Grain Ironman Series Champion and 5 X World Paddleboard Champion. 
     
    Matt tells us about what it took for him to follow his dreams and so confidently follow his passions to create a life he feels lucky to wake up to each day. 
     
    Matt explains how his dedication to living a life without regrets is what keeps him motivated both as an athlete and in life as a whole. This episode is one that will fire you up with motivation no matter what your current goals are!
     
    This week we talk to Matt Bevilacqua – Iconic Nutri-Grain Ironman Series Champion and 5 X World Paddleboard Champion. 
     
    Matt tells us about what it took for him to follow his dreams and so confidently follow his passions to create a life he feels lucky to wake up to each day. 
     
    Matt explains how his dedication to living a life without regrets is what keeps him motivated both as an athlete and in life as a whole. This episode is one that will fire you up with motivation no matter what your current goals are!
     
    Find Matt in IG @matt.bevilacqua
    Follow Body Science on IG @bodyscience
    YouTube https://www.youtube.com/channel/UC5XjjtGdxJ64rXB0q3YrWAw
    Facebook https://www.facebook.com/bodyscience/

    • 44分
    #170. Building a resilient and happy life with Iron Man Legend Wes Berg

    #170. Building a resilient and happy life with Iron Man Legend Wes Berg

    This week we talk with Wes Berg. Not only is Wes an iconic Iron Man legend but he has led a life of extreme ups and downs making him one of the most resilient and optimistic people that we have had the pleasure of interviewing.
     
    From childhood to fatherhood Wes has an inspiring story to tell. We speak to Wes about his recovery from a broken neck after a freak surfing accident, his triumphs through the Iron Man circuit, and many other defining moments in his life. Wes’s kind nature and mission to lead a fulfilling and happy life is infectious and inspiring, making this podcast one that everyone will love.
     
     
    Follow Wes Berg on Instagram: @wesberg
    Follow us @bodyscience
    www.bodyscience.com.au
     
    Listen to any of the Body Science podcasts at https://www.bodyscience.com.au/blog/category/podcast
    Or find us on Spotify, YouTube, SoundCloud or iTunes.
     

    • 56分
    #169. Work/Life Balance Hacks to Change Your Life With Clint Hill

    #169. Work/Life Balance Hacks to Change Your Life With Clint Hill

    This week we talk to expert Strength & Conditioning Coach Clint Hill (MASTERS Strength & Conditioning ECU / HUMAN MOVEMENT Ba. USYD) on how you can engineer a better work/life balance and focus on your goals. Join us as we chat all things about life priorities, education, the importance of career happiness, and how to hack into true focus.
    We also chat with Clint Hill about the changes that have occurred within the CrossFit industry over the past few weeks mean for Certified CrossFit Trainers and the industry as a whole.
     
    Follow Clint Hill on Instagram: @clint_hillstrength
    Follow us @bodyscience
    www.bodyscience.com.au 
     
    Listen to any of the Body Science podcasts at https://www.bodyscience.com.au/blog/category/podcast
    Or find us on Spotify, YouTube, SoundCloud or iTunes.

    • 24分
    Fat Loss Myths with Dr Mac - #bscthrowback

    Fat Loss Myths with Dr Mac - #bscthrowback

    This week we're celebrating our 21st Birthday by revisiting one of our top rated episodes in Body Science Podcast history.
    In this 2018 episode we chatted to Dr Chris McClellan and debunk some of the most common fitness, fat loss and health myths that 1 year on - are still well and truly alive. Publish now
    Follow Dr Mac on IG @thedrmac
    Follow Body Science on IG @bodyscience
    Check out our new Clean Range Social on IG @bscclean
     

    • 47分
    Stress & Habits and How the Two Are Connected With Luke Mathers

    Stress & Habits and How the Two Are Connected With Luke Mathers

    This week Greg chats with Stress Teflon author Luke Mathers on stress and habits, and how the two are connected.
     
    Luke is an inventor, author, and philanthropist who has owned more than a dozen businesses and is constantly looking for ways to improve the world around him.
     
    You can find the book Stress Teflon and find out more about Luke at https://lukemathers.com.au/
    Listen to any of the Body Science podcasts at https://www.bodyscience.com.au/blog/category/podcast
    Or find us on Spotify, YouTube, SoundCloud or iTunes.

    • 40分
    6 Pillars To A Fitter, Happier, Healthy Life with Andy Ginn

    6 Pillars To A Fitter, Happier, Healthy Life with Andy Ginn

    This week we talk to Andy Ginn, Australian renowned personal trainer, coach, and athlete with over 20 years in the health and fitness industry. After years of fitting all of the pieces of the health and fitness puzzle together for himself and helping others, he believes there are 6 key pillars that we can all easily establish that will set us up for a happy, healthy life.
    Follow Andy Ginn on Instagram: @andy_ginn
    Follow us @bodyscience
    www.bodyscience.com.au           
     

    • 28分

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