55分

Boundaries! with Alex Shelf Acceptance Podcast

    • メンタルヘルス

In this episode Mel talks with Alex (@thebookadvocate) about social work things, therapy & our fav, boundaries!! Listen to hear us talk about our jobs, how we best take care of ourselves by setting boundaries, and why it's so important for everyone to take time to recharge and relax!

In this episode Mel talks with Alex (@thebookadvocate) about social work things, therapy & our fav, boundaries!! Listen to hear us talk about our jobs, how we best take care of ourselves by setting boundaries, and why it's so important for everyone to take time to recharge and relax!

55分