48分
Breaking the Stigma, Book Recommendations and Body Scans Virtual Tea and Talk
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- メンタルヘルス
Join Jacqueline, Alice and I as we talk all things well-being whilst being a student during the Covid-19 pandemic. This week we share our advice on handling the stresses of student life and discuss the importance of the Black Lives Matter movements through book recommendations and the significance of educating ourselves. We include a five minute body scan for anyone to try at home which starts at 38:48.
The Pause drop-in service is still running remotely which you can access by emailing askbeam@childrenssociety.org.uk and the pop up book store we mentioned can be found on instagram: @backtobooksbrum
Stay safe, stay healthy and stay positive x
P.S. All future episode logos will be in black and white in support of #BlackLivesMatter
Hosted on Acast. See acast.com/privacy for more information.
Join Jacqueline, Alice and I as we talk all things well-being whilst being a student during the Covid-19 pandemic. This week we share our advice on handling the stresses of student life and discuss the importance of the Black Lives Matter movements through book recommendations and the significance of educating ourselves. We include a five minute body scan for anyone to try at home which starts at 38:48.
The Pause drop-in service is still running remotely which you can access by emailing askbeam@childrenssociety.org.uk and the pop up book store we mentioned can be found on instagram: @backtobooksbrum
Stay safe, stay healthy and stay positive x
P.S. All future episode logos will be in black and white in support of #BlackLivesMatter
Hosted on Acast. See acast.com/privacy for more information.
48分