Building Resilience: Techniques to Overcome Obstacles in Life Make Life Better

In this episode of the podcast, Kandis talks about resilience - the ability to bounce back from life's challenges quickly and effectively without causing downtime or internal distress. She shares key insights and personal experiences related to resilience that can help us become more resilient and perform effectively, both in our personal and professional lives.Everyone faces challenges every day, big or small, and these challenges can cause stress and frustration, to say the least. But by de...