18分
Burnout, Overtime + Job Security - What's fair and How to Negotiate Psych for Life with Dr. Amanda Ferguson
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- メンタルヘルス
Burnout and unpaid overtime are a common problem, often leading to unhealthy work relationships and unhappy working environments. Often though, it's a tricky path to navigate if we find ourselves experiencing this. Do we want to ruffle feathers? What impact will it have on our job security? What are the long term impacts? These delicate issues are ones we all need to be able to manage, not just tolerate. So in this episode you'll learn:
- How to manage the problems of Burnout and overtime
- How to protect your job security
- Ways to approach those difficult, yet necessary convos about time off, payrises and promotions
Liked this topic? Grab a copy of my book, Life Works and begin your pathway to deeper self-connection and happiness (available from Booktopia and online at my website).
If you enjoy listening to the Psych for Life podcast, please rate, review and subscribe on Apple, Spotify or wherever you're listening now.
Is there a pressing issue or topic you'd like me to discuss? Head to my instagram @dramandaferguson and send me a DM! I love hearing from my listeners.
Burnout and unpaid overtime are a common problem, often leading to unhealthy work relationships and unhappy working environments. Often though, it's a tricky path to navigate if we find ourselves experiencing this. Do we want to ruffle feathers? What impact will it have on our job security? What are the long term impacts? These delicate issues are ones we all need to be able to manage, not just tolerate. So in this episode you'll learn:
- How to manage the problems of Burnout and overtime
- How to protect your job security
- Ways to approach those difficult, yet necessary convos about time off, payrises and promotions
Liked this topic? Grab a copy of my book, Life Works and begin your pathway to deeper self-connection and happiness (available from Booktopia and online at my website).
If you enjoy listening to the Psych for Life podcast, please rate, review and subscribe on Apple, Spotify or wherever you're listening now.
Is there a pressing issue or topic you'd like me to discuss? Head to my instagram @dramandaferguson and send me a DM! I love hearing from my listeners.
18分