Burnout to Bulletproof Francesca Cooper
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- 社会/文化
A podcast for the women in the world reaching their burnout point. Regardless of which stage in life they are in.
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What has Covid done to you?
What has this global pandemic done to you?
Has it changed who you are? Has it turned your life upside down? Has it been a slower pace and you have found some peace?
Whatever the reality is for you, let us start focusing on what you can control and the way to utilize that into personal power. -
You're Too Loud
Ever felt really passionate about something, only to be called "LOUD"! Yeah, me too. This episode will challenge loud women and quiet women on our journey to becoming better people.
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Controlling Your Uncontrollable Environment
Episode 5!
You can start overcoming burnout overnight! Controlling how you react to things and making swift changes will reap instant benefits! -
What It Looks Like When Burnout Is Creeping In
What is burnout?
It is a different story for every single human being on that face of this Earth. Is it also really easy to confuse it with other feeling or the Hustle Harder mentality engrained into us.
What does it look like when burnout is creeping in, in your life? -
What It Takes To Be A Boss
Francesca will take you into her mindset when it comes to social media and how women are shamed based on their job titles. Social media has made women feel like if they are working for someone or if they do not own their own business, then they have no power. That is wrong and this is an episode that you need to put on your "before work" playlist.
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Vulnerability Intro
Francesca will take you on a deeper journey with her story. This will shed light on topics she is very experienced in, and how she can help you overcome burnout.