Calm Your Mind Session 19 Calm Your Mind Sessions
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- メンタルヘルス
The Power of Letting Go. In life, stuff happens, then it disappears.
Your childhood, your breakfast, cassette tapes, relationships.
The only thing we can be sure of is that things change and end.
It’s part of the reality of our human existence.
In this week’s session we look at how we deal with this reality. We explore ways of relating to it that help us to live from a place of more freedom.
The Power of Letting Go. In life, stuff happens, then it disappears.
Your childhood, your breakfast, cassette tapes, relationships.
The only thing we can be sure of is that things change and end.
It’s part of the reality of our human existence.
In this week’s session we look at how we deal with this reality. We explore ways of relating to it that help us to live from a place of more freedom.