Capulus Podcast Capulus Podcast

A bit late into the game, but our first episode of the year!


In today's episode, Galicia and Karina will be talking about a few red and green flags in relationships. There are many red and green flags in relationships; however, we will only be covering a few in this episode.


Seeing red flags in a relationship can help identify whether you are possibly in an unhealthy relationship. It may be hard to notice red flags, but there are ways to change and bring the relationship to a healthy one, depending on the situation.


Seeing green flags in a relationship can help identify positive traits in a relationship and help see if the relationship is going in the right direction.
Be sure to check out today's episode!



The Capulus Podcast by Galicia Gordon and Karina Kaisa is a capsule for thoughts, discussions, and ideas.

Galicia Gordon and Karina Kaisa. Capulus Podcast, 2023.

Are you feeling guilty spending money? In today's episode, Karina and Galicia give 4 tips to help not feeling guilty spending money. From money to shift in mindset, we got it covered.
The Capulus Podcast by Galicia Gordon and Karina Kaisa is a capsule for thoughts, discussions, and ideas.

Galicia Gordon and Karina Kaisa. Capulus Podcast, 2022.

Today you will become a queen/king. The best, the most charismatic, the cream of the crop.

Today, Galicia teaches you how to always be treated like a queen/king everywhere you go by everyone around you. In only 6 speedy minutes. No jibber-jabber.

Because everyone deserves to be treated like royalty. Everyone deserves to be loved, cherished, valued, and prioritized…. Yes, you too!



How To Always Be Treated Like A Queen/King (in 5 Minutes)



The Capulus Podcast by Galicia Gordon and Karina Kaisa is a capsule for thoughts, discussions, and ideas.

Galicia Gordon and Karina Kaisa. Capulus Podcast, 2022.

In today's episode, Karina and Galicia talk all about how to be independent. From talks about money, to self care, to jobs, we cover it all! For those of you who are starting to find your way of becoming independent and heading into adulthood, these 10 tips are for you!



10 Things To Do To Be More Independent


The Capulus Podcast by Galicia Gordon and Karina Kaisa is a capsule for thoughts, discussions, and ideas.

Galicia Gordon and Karina Kaisa. Capulus Podcast, 2022.

Today, Karina and Galicia give you 10 realistic tips to succeed in high school.

As summer comes closer to an end and school season starts up again for the most of us, Karina and Galicia want to give you some tips about high school — anywhere from freshmen to seniors.

Spoiler: Those movies and TV shows you watch about high school with all the freakish things that happen, aren’t actually like that.

How To Survive High School (10 Realistic Tips)

The Capulus Podcast by Galicia Gordon and Karina Kaisa is a capsule for thoughts, discussions, and ideas.

Galicia Gordon and Karina Kaisa. Capulus Podcast, 2022.

Today, get them back. No matter what. With doses of comedy. Healthily. In 5 minutes. The time between or how it ended? Fear not.

“If you think you are ugly, people have to show you that”

In this 5-minute episode, Galicia hits the “no-jibber jabber” and gets you that person back.

Notable points in this episode:

1. “Stop saying “they hate me”
2. “People treat you based on the way you believe you deserve to be treated, deep down”
3. “If you think you are ugly, men have to show you that. It is not their fault, I am sorry to say”
4. “You have to pretend they are on a deserted island”
5. “You have to experience the Three Love Theory”