87本のエピソード

Carnivore Conversations is a radical and enlightening examination of how the keto/carnivore diet can help to improve a wide range of complex health and environmental issues contributed to by the Standard American Diet (SAD).

Board Certified and Practicing Reproductive Endocrinologist Dr. Robert Kiltz, MD and his guests tackle modern health practices and debunk the stories we’ve been told. No subject is off-limits! You will be presented with unique and extreme ideas based on personal experience and research that will guide you to transform your habits and optimize your health and wellness.

Carnivore Conversations Dr. Robert Kiltz

    • 健康/フィットネス
    • 5.0 • 1件の評価

Carnivore Conversations is a radical and enlightening examination of how the keto/carnivore diet can help to improve a wide range of complex health and environmental issues contributed to by the Standard American Diet (SAD).

Board Certified and Practicing Reproductive Endocrinologist Dr. Robert Kiltz, MD and his guests tackle modern health practices and debunk the stories we’ve been told. No subject is off-limits! You will be presented with unique and extreme ideas based on personal experience and research that will guide you to transform your habits and optimize your health and wellness.

    87. Robyn Herron

    87. Robyn Herron

    Join Dr. Kiltz and special Guest Robyn Herron for a unique perspective on finding the right “diet” for you, no matter your race, color, size, or background.   Robyn was overweight and borderline obese most of her life. She tried too many diets to name and never got the results she hoped for. If she would lose weight, it would rebound and come right back when she stabilized her way of eating.  

     In the early 2000’s she tried the Atkins diet, causing her to realize that eating 20 grams of carbs or less was the answer.  Like many, she started reclimbing the Carb ladder and gained all the weight back.  

    About 5 years ago she restarted Keto and saw great progress.  Again, 2 years ago she craved "a little sweet corn" and the carb cravings came straight back.  She started her Carnivore Journey on February 22, 2023.  Since then, she has found food freedom and eliminated her carb cravings.  

    She is also experiencing what she describes as "incredible health and healing" in her body. She has noticed a reduction in eczema, a reduction in inflammation, NO SEASONAL ALLERGIES, and an overall sense of well-being. 

    Now Robyn looks to share the carnivore way of life with the whole world (particularly the African American community). The Proper Human Diet. 

     

    In this episode you will discover:  


    Yo-yo dieting and finding what works 


    Health changes from going carnivore 


    The Carnivore diet and People of Color 


    Tips for getting enough fat 


    Thoughts on improving one’s overall life 



     

    Connect with Robyn:  

    Instagram 

    YouTube 

     

    Connect more with Dr. Kiltz:  Website 

    Kiltz Mighty Tribe - Free membership and 30-Day Course  

    Doctor Kiltz Nutritional Solutions 

    Instagram 

    Tiktok 

    Facebook 

    Amazon 

     

    • 1 時間1分
    86. Britton Kelley

    86. Britton Kelley

    Join Dr. Kiltz and special guest Britton Kelley for a captivating conversation on transforming your life, finding your motivation, and inspiring others to become their best selves through improved daily habits and choices.  Britton Kelley is the founder of: 

    -BKCrew (Fitness and nutritional life stylist) 

    -The 5 Day Fat Adaptation Plan 

    -Modified Carnivore Omad Lifestyle 

    Britton has been a strength and conditioning specialist over the last 3 decades. His clients range from professional athletes across multiple different teams to Hollywood actors throughout the world.  Britton’s work has had an extreme impact on the NBA and many of its players.   

    After a near-death experience in 2022, it was declared that he would probably never walk again and would be reliant on the all-so-powerful Vancomycin antibiotic for the rest of his life. 

    Through the power of determination, he was able to heal himself through nutrition and come off of all medicines , regain full mobility of his legs and resume daily functions. He has made it his life’s passion to help people worldwide heal their mind and body through the choices they make daily.   

    Britton has obtained multiple training certifications ranging from NASM certified fitness specialist to RTS resistance training specialist program. He studied Nutrition and Wellness at Black Hills State University where he also started as a defensive linebacker. 

    Hailing from New York, Britton is on a relentless mission to impact the world with his Modified Carnivore and OMAD approach to life. 

     

    In this episode you will discover:  


    The “modified carnivore” diet 


    Motivation for change 


    Building the right fitness routine for you 


    Living your dream life 


    Thoughts on inspiring others 



     

    Connect with Britton:  

    Instagram 

    YouTube 

    Website 

     

    Connect more with Dr. Kiltz:  Website 

    Kiltz Mighty Tribe - Free membership and 30-Day Course  

    Doctor Kiltz Nutritional Solutions 

    Instagram 

    Tiktok 

    Facebook 

    Amazon 

     

    • 1 時間11分
    85.Dane Johnson

    85.Dane Johnson

    Join Dr. Kiltz and special guest Dane Johnson as he shares his incredible story and journey of self-healing from a life-threatening case of irritable bowel disease (IBD).  

     

    At 23 years old, and at the height of his modeling career, Dane Johnson was diagnosed with both severe Ulcerative Colitis & Crohn’s Disease. His life was torn apart. Ironically, Dane was being paid to be healthy, and fit, but behind closed doors he was suffering from severe IBD.   

    Over the next 4 years, he lost 60lbs of weight, had 20 bloody bowel movements a day, extreme pain, anemia, no energy, sleepless nights, and eventually was struggling to save his own life. After years of these unbearable symptoms, ineffective steroids, antibiotics, and biologics, he was completely unrecognizable stuck in a mental prison.  In 2014, Dane’s life came to a breaking point when his entire family flew to the hospital for his near death experience from IBD complications. Dane realized the only way he would regain his life and his freedom would be to do it himself, to become the CEO of his health. 

    Fast forward 10 years,  Dane not only was able to fully recover from this experience naturally, but has helped thousands of people around the world do the same. He has become one of the most successful IBD healers in the world but more importantly a visionary for true healing.  He is now the CEO and Founder of Crohn’s Colitis Lifestyle, the largest and most successful IBD consulting firm globally. His team accompanied with licensed physicians now has over 1000+ testimonies worldwide of all ages, cultures and extreme experiences.   Dane is classically trained as a Board Certified Functional Nutritionist, but his larger vision is to continue to create real solutions and systems that will revolutionize IBD.  

    In this episode you will discover:  


    Tips for taking control of your life 


    The root cause of most disease 


    Mind v.s. matter – who is in control 


    The importance of food/meal prep 


    Thoughts on western medicine  



     

    Connect with Dane:  

    Instagram  

    YouTube  

    CCL Website 

     

    Connect more with Dr. Kiltz:  Website 

    Kiltz Mighty Tribe - Free membership and 30-Day Course  

    Doctor Kiltz Nutritional Solutions 

    Instagram 

    Tiktok 

    Facebook 

    Amazon 

    • 1 時間28分
    84.Dani Conway

    84.Dani Conway

    Join Dr. Kiltz and special guest Dani Conway, for an episode on finding balance while achieving your best health! 

    Dani Conway is a Board-Certified Functional Nutrition Practitioner, Functional Bloodwork Specialist and holds various certifications in other modalities of holistic health. She has been in practice for over 16 years helping her clients to ditch the diet mentality, lose weight and gain the energy and confidence they need to stop starving and start living!   

    Dani got into this line of work because of her own struggles on her health journey which is one of the many reasons she specializes in a customized approach to nutrition, varying from Low Carb to Carnivore, along with a focus on root cause healing of hormone and gut issues to truly rebalance the body from the inside out!   

    Dani has a passion for working with women over 40 in both her one on one practice as well as her group programs, where she truly focuses on a client’s individual needs and believes that one size *never* fits all!  She has also been featured in multiple morning news segments over the years on the Keto Diet, the Carnivore Diet, Intermittent Fasting, her “UNdiet” approach, along with multiple delicious low-carb healthy recipes for kids. 

    In this episode you will discover:  


    Nutrition’s effect on performance 


    Balancing “health” and “nutrition”  




    Identifying and correct hormonal imbalances 


    Carnivore diet and kids 


    Enjoying life, work, and hobbies 



     

    Connect with Dani:  

    Instagram 

    Website 

     

    Connect more with Dr. Kiltz:  Website 

    Kiltz Mighty Tribe - Free membership and 30-Day Course  

    Doctor Kiltz Nutritional Solutions 

    Instagram 

    Tiktok 

    Facebook 

    Amazon 

     

    • 48分
    83. Martin Silva

    83. Martin Silva

    Join Dr. Kiltz and special guest Martin Silva, for an inspiring episode on transforming your body, self-image, and habits to unlock your best self! 
    Martin Silva is a Transformation Coach, Ex-Pro Physique Competitor, and Podcaster. He has over 15 years of experience as a coach helping hundreds of people unlock their true potential by upgrading their mindset, body and lifestyle. 
    Martin uses his social media pages, podcast, and online platforms to inspire ambitious men and women to transform their bodies and unlock their true potential. 
    In this episode you’ll discover: 

    Tips for optimizing your body and health 

    Constructing a healthy self-image and body image 

    Getting good sleep 



    The importance of FAT 

    Tips for self-disciple and consistency 


     
    Connect with Martin:  
    Instagram 
    YouTube 
    Podcast 
    Free training and nutrition plan 
     
    Connect more with Dr. Kiltz:  Website 
    Kiltz Mighty Tribe - Free membership and 30-Day Course  
    Doctor Kiltz Nutritional Solutions 
    Instagram 
    Tiktok 
    Facebook 
    Amazon 
     

    • 1 時間13分
    82. Victoria Ferraz

    82. Victoria Ferraz

    Join Dr. Kiltz and special guest Victoria Ferraz, ex-vegan turned carnivore whose story was recently featured in the Daily Mail online news publication.  

    Victoria is a 23 year-old law student and carnivore of seven months who started her journey using “Dr. Kiltz’s 30 Day’s to Carnivore” online course. Victoria switched to a carnivore way of eating in an effort to improve her hypothyroidism, body inflammation, gut issues, poor nutrition, and more.  

    Victoria credits the carnivore diet for changing her life and resolving her health issues, as confirmed by her most recent doctor visit and lab work. Victoria is even in the process of transitioning of her hypothyroidism medication after 10+ years.  

    Now, Victoria uses her Instagram page and online channels to share her journey with others in hopes of encouraging them to join the 'carnivore community,' and wave goodbye to sugar and greens.  

     

    In this episode you will discover:  


    Victoria's transition from a vegan to carnivore diet 


    Talking carnivore (dietary switches) with friends and family 




    Starting carnivore as a young woman 


    Is carnivore sustainable?  


    Carnivore in the medical world 



     

    Connect with Victoria:  

    Instagram 

    Daily Mail Article 

     

    Connect more with Dr. Kiltz:  Website 

    Kiltz Mighty Tribe - Free membership and 30-Day Course  

    Doctor Kiltz Nutritional Solutions 

    Instagram 

    Tiktok 

    Facebook 

    Amazon 

     

    • 1 時間2分

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