55分
"C'mon, Jack." The Catalyst for a Changed Life (w/ Jack Lander) Valley to Peak Nutrition Podcast
-
- 栄養
"I didn't want to be a dad who couldn't keep up w/ his kids."
This is all about taking your life back and some practical steps to do it. Jack Lander joins me this week to share his awesome story of what woke him up to make changes in his life that let to an 80lb weight loss, find running, and an entirely different mindset.
---
Jacks contact information
--
More resources from Valley to Peak
"I didn't want to be a dad who couldn't keep up w/ his kids."
This is all about taking your life back and some practical steps to do it. Jack Lander joins me this week to share his awesome story of what woke him up to make changes in his life that let to an 80lb weight loss, find running, and an entirely different mindset.
---
Jacks contact information
--
More resources from Valley to Peak
55分