Coach Julie's Podcast julie macdonald

This powerful hypnotic recording is to be listened to as you lay in bed tucked up ready to sleep. Avoid driving as you listen to this as it finishes with suggestions to fall asleep. It will relax you and boost your metabolism as you sleep. And, as you dream of yourself at your ideal size and shape, your dreams will bring this into reality. Listen to this each night for a compounding effect. I love you, sleep well, Julie

This is a beautiful morning motivation hypnotic audio will rewire your subconscious to your body's blueprint of perfect health. It will also increase your motivation and supercharge your energy for the day. Avoid driving as you listen to this, rather sit back comfortably in your most relaxing chair with a blanket. Listen to this daily. I love you, Julie