12本のエピソード
Conquer Within Delta Bravo Delta
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- 教育
Everyone has a story. We all come from different cultures and backgrounds. Military personnel, doctors, police officers, professional athletes and many others have one thing in common: the mental strength to persevere. These our their stories. Before you can achieve all your greatest goals in life you need to Conquer Within.
conquerwithin.substack.com
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Why I Fight
On this episode, I talk about my martial arts journey. I’ll deep dive into the struggles I had throughout my life, my competitions, and benefits of training martial arts. Be strong, be resilient, and train hard!
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit conquerwithin.substack.com -
Mental Health Awareness Month
Happy Mother’s Day to all the mommas out there! On this episode, we talk about “Things People Struggle With” for Mental Health Awareness Month.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit conquerwithin.substack.com -
Anonymous Q&A #1
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit conquerwithin.substack.com
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Be Resilient
Do you feel stuck? Are you in a downward spiral of negativity? Check out some of the writings I discuss in this episode and use the wisdom to change things. You are the captain of your ship. Anything is possible if you are resilient!
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit conquerwithin.substack.com -
Exploring Ancient Egypt
Back again to talk about my recent trip to Egypt. I break down what I did each day with the incredible things I've seen and recommendations. I also discuss tips for anyone who wants to travel to Egypt along with general advice for traveling around the world. I talk about best tactics and tips to travel safely solo or with another person.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit conquerwithin.substack.com -
September 11, 2001 - 20 Years Later
In this bonus episode we reflect on the events of September 11, 2001 by highlighting all of the heroic actions and people who lost their lives that day. I also reflect on how 9/11 changed people’s lives, including mine forever. Just a warning, some of the content may be disturbing so listener discretion is advised.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit conquerwithin.substack.com