8本のエピソード
Conversations for the Soul Conversations for the Soul
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- 社会／文化
We have casual, honest and random conversations on how to have healthy relationships with yourself and others... We talk about things like self compassion, self acceptance, what is healthy love, what is unconditional love, searching for a partner and how to deal with breakups...
Anita Kaneti & Sasha Kopelanskaya
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8: Does Procrastination Lead to Success?
Where does procrastination come from? In which ways has procrastination led to success in our lives? How do we manage procrastination?
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7: Worry & Anxiety: How to manage and how to work with them
Consider these if you think you can manage your worry/anxiety feelings better.
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6: Romantic Relationships - How to deal with rejections
Anita and Izel talked about how to deal with rejections in a healthy way answering the following questions.
1. What happens when we're afraid of rejections?
2. How are we influenced by rejections?
3. How to deal with rejections? -
5: Relationship with Life - Being Your True Self, Authenticity and Getting What You Want Easily
In this episode Anita and Sasha talk about what is authenticity, why it’s so important and what’s the way to get what you want easily in life.
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4: Relationship With The World Through Ourselves: Self Confidence & Self Esteem
In this episode Anita and Sasha discussed the meaning of self confidence and self esteem, their differences focusing on real examples and tactics you can implement today in order to develop your self confidence and a healthy self esteem.
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3: Relationships with Others: ' Actively Searching ' for a partner
In this episode Sasha and Anita explore the mindset of people in their 20s looking for a relationship. They ask these 3 questions:
1- Why do we actively search for a partner?
2- Does effort help us find a relationship?
3- How much and what kind of effort is helpful, how much is harmful?