13分
Coping Strategies ADHD&Me
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- メンタルヘルス
Everyone has different ways to cope with their ADHD...different ways of talking to people. Different ways of getting your energy out. Today, I will be sharing what works best for me and some other interesting things I found that just might help you!
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Support this podcast: https://podcasters.spotify.com/pod/show/adhdmolly/support
Everyone has different ways to cope with their ADHD...different ways of talking to people. Different ways of getting your energy out. Today, I will be sharing what works best for me and some other interesting things I found that just might help you!
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Support this podcast: https://podcasters.spotify.com/pod/show/adhdmolly/support
13分