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The Create Yourself Podcast was created to give away quality information around training, nutrition, and mindset. We will help you to master you mind and your body by giving you evidence based principles you can apply to your life today. Cody is a Washington based Fitness/Nutrition Coach and Brazilian jiu-jitsu Purple belt that is committed to changing the lives of every and anyone he meets. Each week we release another Amazing episode with the best guests or topics to give you actionable information to apply to your life immediately.





Instagram - https://www.instagram.com/thecf7ccoach/


Facebook - https://www.facebook.com/cody.smith.5059


Blog - https://www.crossfitsevencities.com/wod/


Email - cody@pacnwfit.com

Create Yourself Podcast Cody Smith

    • 栄養

The Create Yourself Podcast was created to give away quality information around training, nutrition, and mindset. We will help you to master you mind and your body by giving you evidence based principles you can apply to your life today. Cody is a Washington based Fitness/Nutrition Coach and Brazilian jiu-jitsu Purple belt that is committed to changing the lives of every and anyone he meets. Each week we release another Amazing episode with the best guests or topics to give you actionable information to apply to your life immediately.





Instagram - https://www.instagram.com/thecf7ccoach/


Facebook - https://www.facebook.com/cody.smith.5059


Blog - https://www.crossfitsevencities.com/wod/


Email - cody@pacnwfit.com

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