59分
creative expression with mental health councilor Laura Amada PARANOID IN MY PARADISE™
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- メンタルヘルス
hello everyone! in this episode, we have Laura Amada from lauraamada.ca with us to share pieces of her journey and shed light on Mental Health. it can be really scary for people to be alone with themselves, this is why we practice mindfulness and different ways of Creative Expression. Amada says to go deepen within, have that piece of compassion for yourself, we must have some form of Hope. "When the fire is almost out and there is a little bit of kindling and you know it's there, it's very close to dying, but if you can just spark it up, where is that gonna go? That can lead to Creative Expression, having Compassion. That is the way out" - Amada. We also touch on bad experiences in the Mental Health world, as well as personal questions for dealing with Mental Health. Amada wishes one day to own her own practice to create a different kind of atmosphere - she knows how it feels to go somewhere and not be met with Empathy. Join @saimfarooqui @brooklynletson @lauraamadachoaching #NotAlone
we talk about some serious topics on this show. we are not professionals and are not giving advice.
if you are someone you know needs help, please visit sk.cmha.ca
PARANOID IN MY PARADISE is for informational and entertainment purposes only and is not a replacement for medical advice, diagnosis or treatment.
follow us: @reveursdevie I @paranoidinmyparadise
shop: reveursdevie.com
leave a review: if you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts & Spotify - even one line helps! you can also dm us with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in :)
Listener Discretion is Advised - Talk of Suicide, Depression, OCD, BPD etc.
hello everyone! in this episode, we have Laura Amada from lauraamada.ca with us to share pieces of her journey and shed light on Mental Health. it can be really scary for people to be alone with themselves, this is why we practice mindfulness and different ways of Creative Expression. Amada says to go deepen within, have that piece of compassion for yourself, we must have some form of Hope. "When the fire is almost out and there is a little bit of kindling and you know it's there, it's very close to dying, but if you can just spark it up, where is that gonna go? That can lead to Creative Expression, having Compassion. That is the way out" - Amada. We also touch on bad experiences in the Mental Health world, as well as personal questions for dealing with Mental Health. Amada wishes one day to own her own practice to create a different kind of atmosphere - she knows how it feels to go somewhere and not be met with Empathy. Join @saimfarooqui @brooklynletson @lauraamadachoaching #NotAlone
we talk about some serious topics on this show. we are not professionals and are not giving advice.
if you are someone you know needs help, please visit sk.cmha.ca
PARANOID IN MY PARADISE is for informational and entertainment purposes only and is not a replacement for medical advice, diagnosis or treatment.
follow us: @reveursdevie I @paranoidinmyparadise
shop: reveursdevie.com
leave a review: if you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts & Spotify - even one line helps! you can also dm us with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in :)
Listener Discretion is Advised - Talk of Suicide, Depression, OCD, BPD etc.
59分