10分
CrossFit & Strength Training Principles w/ Josh Gibson Virtual Pitching Academy Podcast
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- 野球
Is CrossFit good for baseball players? In this episode Coach James and Coach Josh Gibson discuss the benefits and drawbacks to CrossFit, as well as the general principles that should govern any strength program.
Is CrossFit good for baseball players? In this episode Coach James and Coach Josh Gibson discuss the benefits and drawbacks to CrossFit, as well as the general principles that should govern any strength program.
10分