Deliciously Motivated Mindset - with Debz & Moira Moira & Debz
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- 教育
This podcast is all about motivating, inspiring and empowering you to operate at your maximum potential in your personal and professional life. Deborah and Moira’s goal with these conversations is to share how our inclinations do not always work in our best interests, and to provide the knowledge to leverage the gifts that already exist within each person. Together, their desire is to help you learn how to access the habits and behaviors that will lead to positive change and a better quality of life. Seeking meaning and purpose in life is natural -- unfortunately many of us do not learn to manage it well for our highest levels of happiness and effectiveness. With this informative and uplifting podcast, we will share and showcase expertise and experts who can provide tips and tools for aligning with YOUR purpose for positive outcomes.
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Ep 231 - Tips to Inspire Calmness in Chaos
Even when there is chaos happening around you, it IS possible to retain or cultivate a sense of calmness. Calming our nervous systems is essential to helping us recognize what the best way forward through any type of situation is.With the tips we share and explore in today’s conversation, we trust that there are some ideas that you can implement for yourself and create a sense of calm right where you are in this moment.Have you joined our Facebook Group yet? Come on over and continue the conv...
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Ep 230 - Tips to Stop Your Stress Increasing
Stress is all around us and it affects each of us in different ways. Truth be told, we don’t believe that you can avoid being affected by stress, but we do believe that you can make choices and decisions based upon what is best and right for you.We encourage you to try out a few of the tips we share in our conversation and commit to yourself to making choices based upon what is in alignment with your inner guidance.Have you joined our Facebook Group yet? Come on over and continue the conversa...
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Ep 229 - How to Develop Emotional Resilience
The world we live in can feel a wee bit overwhelming and chaotic leaving us feeling a little delicate emotionally. Developing resilience is an essential component of picking ourselves up and getting back on track in our best way. The tips we share and discuss in this conversation are intended to help you deepen your sense of appreciation and connection with your capacity to navigate the path forward and feel your feelings.Have you joined our Facebook Group yet? Come on over and continue ...
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Ep 228 - Are You Drained by Being a People Pleaser?
The dictionary definition of people pleaser is "a person who has an emotional need to please others often at the expense of his or her own needs or desires."The underlying urge to make others happy and to be positively regarded is quite natural. We are social beings and part of that unspoken agreement is paying attention to others’ needs and feelings. Those who fall into the trap of people-pleasing tend to dive too deeply into the spirit of being in-tune with others’ needs.Somewhere along the...
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Ep 227 - Choosing to Embrace Change
Many people resist, run away from, or avoid change in a myriad of ways. However, there is one thing that we can all depend upon in this life that change is a part of the journey and none of us can escape it. It IS possible to choose to embrace change with grace and ease.We trust that the tips, stories, ideas, and suggestions we share in today’s conversation inspire you to look at how well you are embracing change on your own terms.Have you joined our Facebook Group yet? Come on over and conti...
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Ep 226 - Tips to Redefine Willpower
Will is essentially our desire to do something in the future. Everyone wants a brighter future for oneself and that is not only about better things happening to us but also about needing to do some things better. The key to making change is to recognize that each choice we make is not just one choice, the choice is like a commitment to future choices. When we learn to cultivate our will and operate from our sense of personal power... we can recognize the choices, opportunities and p...