Depression and Anxiety Unapologetic Brown Voices

Come learn with me more about what depression and anxiety are and the differences between the two. Many times, many of us intertwine these two, yet similar, but they are different. Each of these mental health illness have stigmas associated with them in the Latinx community that hinder our healing. It is time we educate ourselves on these topics and we help break these barriers and stigmas. 

If you would like to have this podcast in Spanish to share with your loved ones please request to me via my IG @unapologeticbrownvoices