20本のエピソード

Holistic
Integrative
Mind body soul
Business
Make up
Skin care
Meditate with Tara Lynn

Tara Lynn Tara Lynn

    • 教育

Holistic
Integrative
Mind body soul
Business
Make up
Skin care
Meditate with Tara Lynn

    What are Core Beliefs ?

    What are Core Beliefs ?

    Core beliefs

    • 4分
    Facts vs feelings . Cog. Distortions

    Facts vs feelings . Cog. Distortions

    Cognitive distortions
    Is it a feeling or a fact ?

    • 4分
    Live replay guided audio on how to do judgment defusion

    Live replay guided audio on how to do judgment defusion

    Live replay guided audio on how to do judgment defusion

    • 3分
    Replay of live gudied audio mindful breathing exercise

    Replay of live gudied audio mindful breathing exercise

    Guided audio mindful breathing session

    • 6分
    Little bit about business

    Little bit about business

    4

    • 4分
    Little bit about business

    Little bit about business

    3

    • 2分
  • © Tara Lynn

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