DUDES Talk Self Care REAL talk with Gary

Self care is critical so you can take care of others and do your job to the best of your ability. Put the oxygen mask on before placing it on someone else.

Roger Webb, Tass Souza and Kenny Wahlberg talk about what they are doing for self care these days. Roger talks about physical fitness, Tass talks about nutrition and Kenny talks about finances. Listen and share your thoughts with me at GaryWinchester.com.


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