167本のエピソード

This is NOT your average podcast about running. Lisa is a Certified Running, Life, and Health Coach. She is also a single mom, a Latina, a side hustler, and a student of life. She has lots to say about a lot! So join her every week as she delivers a no BS discussion on fitness, health, and LIFE! Follow me on IG https://www.instagram.com/ella__go/  Subscribe to the ELLA-GO Newsletterhttps://ella-go.com/contact

Ella Go Podcast Ella Go Podcast

    • 教育

This is NOT your average podcast about running. Lisa is a Certified Running, Life, and Health Coach. She is also a single mom, a Latina, a side hustler, and a student of life. She has lots to say about a lot! So join her every week as she delivers a no BS discussion on fitness, health, and LIFE! Follow me on IG https://www.instagram.com/ella__go/  Subscribe to the ELLA-GO Newsletterhttps://ella-go.com/contact

    Empowering Mature Beauty with Beauty & Makeup Influencer Michelle Spieler Ep. 167

    Empowering Mature Beauty with Beauty & Makeup Influencer Michelle Spieler Ep. 167

    Join us as we chat with Michelle Spieler, the mastermind behind the Mature Makeup Masterclass, who shares her inspiring journey as a social media sensation. Discover how she broke industry stereotypes and became a beacon of authentic beauty.Our conversation takes a practical turn as Michelle divulges affordable skincare secrets that won’t blow your budget. If you thought high-quality skincare was out of reach, think again. Michelle reveals the benefits of clean beauty, highlighting budget-fri...

    • 31分
    Balancing Life and Long-Distance Running with Avid Runner Melissa Londry Ep. 166

    Balancing Life and Long-Distance Running with Avid Runner Melissa Londry Ep. 166

    Ever wondered how an everyday mom transforms into an elite endurance runner? This episode of our podcast brings you Melissa Londry's story. She is a licensed professional counselor whose journey from non-runner to ultra-runner will leave you motivated. She talks about the trials of balancing motherhood with her aspirations, highlighting how a supportive running community played a crucial role in her success. Running, she reveals, became her therapeutic anchor during the demanding first year o...

    • 30分
    Awakening the Wellness Warrior: A Journey of Yoga, Motherhood, and Empowerment with Tommie Burch Ep. 165

    Awakening the Wellness Warrior: A Journey of Yoga, Motherhood, and Empowerment with Tommie Burch Ep. 165

    Yoga isn't just about striking a pose; it's a gateway to rediscovering your inner strength and beauty. That's exactly what Tommie a yoga guru and mompreneur, learned on her journey from self-perception to self-empowerment. But Tommie takes it to another level as a mompreneur, she is not only the owner of Balance by Tommie, she is also the co-founder of Capital Sweat Festival. The Capital Sweat Festival was the first of its kind in 2023 and now into it's second year, she is feverishly planning...

    • 31分
    Beyond the Finish Line, with Founder of Run Tri Bike, Jason Bahamundi Ep. 164

    Beyond the Finish Line, with Founder of Run Tri Bike, Jason Bahamundi Ep. 164

    Today, I'm thrilled to welcome Jason Bahamundi of Run Try Bike to the show. A Bronx-born Puerto Rican kid turned marketing guru and endurance sports aficionado, Jason's life is a mosaic of struggle, resilience, and triumph. He gives us a raw and engaging recount of his journey, underlining the profound impact that running has had on his life. Together, we venture into the significance of embracing our multifaceted experiences, especially when it comes to the health and fitness narratives that...

    • 42分
    How Jersey Women Strong Fosters Community and Strength with Founder and Head Coach Dana Anello EP. 163

    How Jersey Women Strong Fosters Community and Strength with Founder and Head Coach Dana Anello EP. 163

    Ever wondered how a leap of faith into the world of running could not only transform your own life but also ignite a vibrant community? Dana Anello, the founder of Jersey Women Strong, joins me, to unfurl her journey from competitive swimming to creating a sisterhood of runners and multi-sport enthusiasts who support each other and give back to their local Northern New Jersey community. Dana's story is more than just about fitness; it's a narrative of empowerment, endurance, and community. As...

    • 29分
    Unveiling the Mind-Body Connection and How Unresolved Emotions Manifest Into Illnesses with Dr. Skyler Hamilton Ep. 162

    Unveiling the Mind-Body Connection and How Unresolved Emotions Manifest Into Illnesses with Dr. Skyler Hamilton Ep. 162

    Have you ever witnessed the transformation of despair into hope, of sickness into health? Dr. Skyler Hamilton's story is nothing short of a miracle, as she recounts her battle with multiple sclerosis and her incredible journey to remission, guided by the potent mind-body connection. This conversation promises to shift your perspective, revealing how our emotional and physical health are deeply intertwined. From the grief of losing a loved one to the physical manifestation of stress, Dr. Hamil...

    • 34分

教育のトップPodcast

英語聞き流し | Sakura English/サクラ・イングリッシュ
SAKURA English School
英語で雑談!Kevin’s English Room Podcast
ケビン (Kevin's English Room)
6 Minute English
BBC Radio
Hapa英会話 Podcast
Jun Senesac: バイリンガル 英会話 & ビジネス英語 講師
TED Talks Daily
TED
ゆる言語学ラジオ
Yuru Gengogaku Radio

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