Ep.023 - There's more to speedrunning than just playing games fast | TGH (Jay‪)‬ Pushin’ Through Blu

On this episode I spoke with TGH (Jay), an American Partnered Twitch Broadcaster and competitive (and current world record holder) video game speedrunner all about speedrunning, the time and dedication he has invested into his craft, the mental toughness involved in being a speedrunner and his mindset and approach to improving himself in whatever he sets out to achieve.  We also speak about how having the right mindset and perspective in whatever you set out to do plays such an important role in looking after yourself and your mental health.

Hope you guys enjoy the episode and the conversations shared. Let Jay and I know if you did! 
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Australian Mental Health Support Contacts 
- Emergency Support Emergency Australia: Ph: 000  
- Emergency New Zealand: Ph: 111  
LIFELINE AUSTRALIA 
Website: lifeline.org.au  
Phone: 13 11 14  
Texting Service: 0477 131 114 
BEYOND BLUE  
Website: www.beyondblue.org.au  
Phone: 1300 224 636 
KIDS HELP LINE - 24/7 Phone and Online Counselling Service for Young People Aged 5 to 25  
Website: kidshelpline.com.au  
Phone: 1800 551 800  
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Make sure you checkout Jay's live streams on Twitch and his highlight speedrun videos on YouTube: 
TWITCH: twitch.tv/tgh_sr 
YOUTUBE: youtube.com/TheGuitahHeroe
SPEEDRUN CELESTE: https://www.speedrun.com/celeste
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Make sure to follow Pushin' Through Blu on: 
TWITTER: @pushnthroughblu and @danepevy 
INSTAGRAM: @pushinthroughblu and @danepevy
WEBSITE: www.pushinthroughblu.com