31分
Ep. 11: The Victim Mentality Solution Get A Grip Podcast with Courtney Boggs Marcham
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- 自己啓発
You might notice that I've been MIA for a while. Today's episode talks a little bit about why I haven't been posting much content and how I got myself back on track.
In this episode, I discuss:
My mental health journey Panic attacks Hitting rock bottom and what to do once you're there How awareness isn't enough How to start overcoming your trauma and figuring out how to move forward Why the victim mentality is poison
You might notice that I've been MIA for a while. Today's episode talks a little bit about why I haven't been posting much content and how I got myself back on track.
In this episode, I discuss:
My mental health journey Panic attacks Hitting rock bottom and what to do once you're there How awareness isn't enough How to start overcoming your trauma and figuring out how to move forward Why the victim mentality is poison
31分