Ep. 114 Reclaiming Resilience: Owning Your Stories Through Reflection Journal with Jenny

Ever wondered how the stories you tell yourself shape your life? 

 

This episode unpacks the essence of truly owning your story, without letting it confine or define you. We take a look at the intricate balance between acknowledging the hardships of the past and leveraging them as catalysts for moving forward in a positive way. 

 

Join Jenny as she explores practical strategies to turn your life experiences into acceptance and a resilient mindset. 

 

Discover how to start accepting your life's journey, turning every struggle into ways to strengthen your outlook on life and relationships. 

 

Don't miss this chance to reshape your narrative. 

 

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