37分

Ep 12 QuarantEATING: Real advice for getting food and snacking back under control‪.‬ Bridging The Distance: A podcast for pandemic related emotional support

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Registered Dietician and celebrity weight loss guru Amanda Nighbert shares her very easy to follow tips and tricks to regaining control of your snacking and drinking through quarantine.  Learn more about Amanda and her LEAN weight loss and healthy life plan at www.AmandaNighbert.com. 

Registered Dietician and celebrity weight loss guru Amanda Nighbert shares her very easy to follow tips and tricks to regaining control of your snacking and drinking through quarantine.  Learn more about Amanda and her LEAN weight loss and healthy life plan at www.AmandaNighbert.com. 

37分