1 時間20分
Ep. 42 What You Actually Need for Postpartum with Samantha Garcia | Postpartum Tips + Favorite Products The Friendly Moms Club | Pregnancy, Postpartum + Parenthood
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Have you ever wondered what you actually need for the postpartum period? Tune in to hear Samantha Garcia, the owner of Bellies Inc and Bellies Community Space, doula, prenatal instructor, and mom of three tell us what is really important. Hint: it is likely not what you think and not something you will find on most people's baby shower registry.
Samantha discusses who we need on our postpartum 'team', what we need to prepare in advance and some of her favorite postpartum items for mamas.
You won't want to miss this episode if you or anyone you know is having a baby!
Want to shop Bellies Inc... You can find their products on their website and Instagram.
If you are local to the Lower Mainland, make sure you check out Bellies Community Space for prenatal yoga, prenatal classes, postpartum groups, mom and baby yoga and SO much more 3
We want to hear from you!
Please ask us any questions or provide topic suggestions that you want to hear more about. Remember that nothing is off limits, we are here to talk about anything and everything including what society deems as shameful. You can leave a comment here, send us a DM on Instagram @thefriendlymomsclub or email us at thefriendlymomsclub@gmail.com
Disclaimer:
We are not medical experts. Although Karlee is a registered nurse we are not part of your health care team. Any content that we talk about is purely based on our own opinion and experiences. Please seek out your primary healthcare provider with any concerns you may have.
Have you ever wondered what you actually need for the postpartum period? Tune in to hear Samantha Garcia, the owner of Bellies Inc and Bellies Community Space, doula, prenatal instructor, and mom of three tell us what is really important. Hint: it is likely not what you think and not something you will find on most people's baby shower registry.
Samantha discusses who we need on our postpartum 'team', what we need to prepare in advance and some of her favorite postpartum items for mamas.
You won't want to miss this episode if you or anyone you know is having a baby!
Want to shop Bellies Inc... You can find their products on their website and Instagram.
If you are local to the Lower Mainland, make sure you check out Bellies Community Space for prenatal yoga, prenatal classes, postpartum groups, mom and baby yoga and SO much more 3
We want to hear from you!
Please ask us any questions or provide topic suggestions that you want to hear more about. Remember that nothing is off limits, we are here to talk about anything and everything including what society deems as shameful. You can leave a comment here, send us a DM on Instagram @thefriendlymomsclub or email us at thefriendlymomsclub@gmail.com
Disclaimer:
We are not medical experts. Although Karlee is a registered nurse we are not part of your health care team. Any content that we talk about is purely based on our own opinion and experiences. Please seek out your primary healthcare provider with any concerns you may have.
1 時間20分