50分

Episode 02: ADHD Emotions, Relationships And RSD with June Lam You and Me: Let's Talk About ADHD

    • メンタルヘルス

In this episode, I speak with June Lam about his experience of living with ADHD. In his own words, June is an artist and activist, a trans person, East Asian, Australian, and someone who identifies as femme. Some of the things we discuss are:Dealing with emotional burnout and how meditation can help -- and how you can actually meditate having ADHDHyperfocus and what it looks and feels likeUs trying to describe our ADHD brainsHaving neurodiverse friends What speaking with ADHD ...

In this episode, I speak with June Lam about his experience of living with ADHD. In his own words, June is an artist and activist, a trans person, East Asian, Australian, and someone who identifies as femme. Some of the things we discuss are:Dealing with emotional burnout and how meditation can help -- and how you can actually meditate having ADHDHyperfocus and what it looks and feels likeUs trying to describe our ADHD brainsHaving neurodiverse friends What speaking with ADHD ...

50分